Shake and Bake
Workouts
Saturday 3/26/22 @ 8:36 PM
375kj
89rpm
40%
19mph
Thursday 3/28/24 @ 9:21 PM
✅
473kj
96rpm
42%
20mph
Monday 3/21/22 @ 12:15 AM
512kj
88rpm
41%
19mph
Thursday 3/17/22 @ 9:37 PM
✅
615kj
92rpm
44%
20mph
Sunday 11/12/23 @ 7:33 PM
500kj
88rpm
41%
19mph
Saturday 11/18/23 @ 5:57 PM
✅
646kj
95rpm
43%
20mph
Saturday 10/16/21 @ 9:20 PM
345kj
84rpm
41%
18mph
Wednesday 10/20/21 @ 10:20 PM
✅
352kj
83rpm
43%
18mph
Wednesday 7/28/21 @ 12:59 AM
212kj
86rpm
39%
17mph
Friday 7/23/21 @ 8:16 PM
✅
261kj
91rpm
41%
19mph
Sunday 1/24/21 @ 5:33 PM
205kj
91rpm
37%
17mph
Saturday 7/25/20 @ 9:46 PM
✅
266kj
91rpm
41%
19mph
Wednesday 12/2/20 @ 1:28 AM
368kj
88rpm
40%
18mph
Monday 11/30/20 @ 10:10 PM
✅
427kj
91rpm
42%
19mph
Monday 10/5/20 @ 2:3 AM
218kj
85rpm
40%
17mph
Tuesday 6/9/20 @ 9:47 PM
✅
284kj
84rpm
45%
19mph
Saturday 9/26/20 @ 8:50 PM
456kj
87rpm
40%
18mph
Wednesday 8/12/20 @ 9:50 PM
✅
584kj
89rpm
44%
20mph
Saturday 8/29/20 @ 10:32 PM
437kj
84rpm
40%
18mph
Sunday 8/30/20 @ 2:49 PM
✅
552kj
84rpm
44%
19mph
Workouts
375
kj
Saturday 3/26/22
512
kj
Monday 3/21/22
345
kj
Saturday 10/16/21
212
kj
Wednesday 7/28/21
205
kj
Sunday 1/24/21
218
kj
Monday 10/5/20
456
kj
Saturday 9/26/20
437
kj
Saturday 8/29/20