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Shake and Bake
amydevi
⚒️SpellboundAF⚒️
184 🔥
Beat hotmomahead
VS
hotmomahead
Wayzata
6
Beat amydevi
Workouts
Previous Workouts
Saturday 11/21/20 @ 5:42 PM
✅
318
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/2/20 @ 4:15 PM
248
kj
79
rpm
38
%
16
mph
Tuesday 6/16/20 @ 3:45 PM
✅
396
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/28/18 @ 5:59 PM
212
kj
84
rpm
32
%
14
mph
Saturday 6/15/19 @ 3:59 PM
✅
553
kj
89
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 2:57 PM
344
kj
82
rpm
35
%
15
mph
Tuesday 4/7/20 @ 3:53 PM
✅
384
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/2/19 @ 6:8 PM
246
kj
80
rpm
35
%
15
mph
Friday 6/21/19 @ 1:7 PM
✅
385
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 3:7 PM
233
kj
82
rpm
35
%
15
mph
Tuesday 6/18/19 @ 2:5 PM
✅
393
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 4:37 PM
273
kj
82
rpm
37
%
16
mph
Wednesday 6/12/19 @ 2:5 PM
✅
406
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 3:3 PM
255
kj
86
rpm
34
%
15
mph
Tuesday 3/27/18 @ 8:16 PM
✅
384
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/19/19 @ 4:57 PM
242
kj
85
rpm
34
%
15
mph
Wednesday 7/4/18 @ 4:27 PM
✅
534
kj
83
rpm
44
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/30/18 @ 2:24 PM
300
kj
87
rpm
34
%
15
mph
Sunday 5/6/18 @ 2:32 PM
✅
389
kj
86
rpm
44
%
19
mph
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 5/6/18 @ 2:29 PM
146
kj
71
rpm
33
%
12
mph
Previous Workouts
amydevi
⚒️SpellboundAF⚒️
184 🔥
Beat hotmomahead
VS
hotmomahead
Wayzata
6
Beat amydevi
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
318
kj
Saturday 11/21/20
248
kj
Monday 11/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
396
kj
Tuesday 6/16/20
212
kj
Tuesday 8/28/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
553
kj
Saturday 6/15/19
344
kj
Wednesday 6/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Tuesday 4/7/20
246
kj
Tuesday 4/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
385
kj
Friday 6/21/19
233
kj
Tuesday 9/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
393
kj
Tuesday 6/18/19
273
kj
Monday 6/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
406
kj
Wednesday 6/12/19
255
kj
Wednesday 6/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
384
kj
Tuesday 3/27/18
242
kj
Tuesday 2/19/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
534
kj
Wednesday 7/4/18
300
kj
Saturday 6/30/18
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
389
kj
Sunday 5/6/18
146
kj
Sunday 5/6/18
Previous Workouts