Shake and Bake
Workouts
Friday 5/5/23 @ 9:4 PM
319kj
89rpm
38%
17mph
Sunday 6/6/21 @ 12:21 AM
✅
542kj
93rpm
46%
21mph
Monday 6/22/20 @ 3:43 PM
387kj
86rpm
43%
19mph
Monday 6/22/20 @ 9:51 PM
✅
559kj
90rpm
48%
22mph
Monday 5/3/21 @ 7:51 PM
389kj
85rpm
43%
19mph
Monday 5/3/21 @ 9:0 PM
✅
548kj
83rpm
51%
21mph
Wednesday 11/18/20 @ 1:45 PM
394kj
83rpm
44%
19mph
Friday 10/30/20 @ 12:39 PM
✅
512kj
83rpm
49%
21mph
Tuesday 9/29/20 @ 8:36 PM
430kj
88rpm
43%
19mph
Tuesday 9/29/20 @ 12:26 AM
✅
578kj
90rpm
48%
22mph
Monday 2/10/20 @ 10:2 PM
382kj
88rpm
42%
19mph
Wednesday 8/26/20 @ 12:20 AM
✅
570kj
88rpm
49%
22mph
Friday 7/10/20 @ 7:57 PM
538kj
86rpm
43%
19mph
Saturday 7/11/20 @ 9:7 PM
✅
755kj
88rpm
49%
22mph
Monday 6/15/20 @ 12:52 PM
423kj
88rpm
43%
19mph
Wednesday 6/17/20 @ 2:53 AM
✅
537kj
86rpm
48%
21mph
Tuesday 4/7/20 @ 12:27 PM
416kj
85rpm
44%
19mph
Monday 4/6/20 @ 11:57 PM
✅
527kj
91rpm
46%
21mph
Thursday 3/21/19 @ 4:25 PM
383kj
80rpm
46%
19mph
Saturday 3/23/19 @ 11:51 PM
✅
490kj
77rpm
51%
21mph
Workouts
319
kj
Friday 5/5/23
394
kj
Wednesday 11/18/20
382
kj
Monday 2/10/20