Shake and Bake
Workouts
Wednesday 11/22/23 @ 7:58 PM
✅
323kj
86rpm
39%
17mph
Saturday 11/25/23 @ 4:29 AM
302kj
79rpm
40%
17mph
Friday 11/10/23 @ 4:20 PM
✅
449kj
0rpm
0%
0mph
Tuesday 8/24/21 @ 1:12 AM
286kj
84rpm
38%
17mph
Saturday 7/24/21 @ 7:11 PM
✅
383kj
89rpm
41%
19mph
Friday 7/30/21 @ 1:20 AM
321kj
82rpm
41%
17mph
Wednesday 11/3/21 @ 8:17 PM
✅
358kj
85rpm
41%
18mph
Sunday 4/23/23 @ 1:37 PM
299kj
80rpm
39%
17mph
Friday 6/24/22 @ 8:21 PM
✅
441kj
90rpm
38%
18mph
Saturday 6/25/22 @ 3:28 PM
415kj
86rpm
39%
17mph
Monday 6/27/22 @ 9:1 PM
✅
340kj
88rpm
39%
18mph
Monday 6/27/22 @ 8:37 PM
326kj
86rpm
39%
17mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Saturday 1/23/21 @ 7:3 PM
421kj
79rpm
42%
17mph
Friday 8/2/19 @ 5:24 PM
255kj
84rpm
44%
19mph
Monday 5/11/20 @ 12:20 AM
✅
268kj
64rpm
55%
19mph
Tuesday 10/1/19 @ 4:17 PM
✅
354kj
89rpm
40%
18mph
Thursday 9/12/19 @ 9:58 AM
265kj
70rpm
42%
16mph
Thursday 6/6/19 @ 8:25 PM
✅
259kj
89rpm
42%
19mph
Thursday 6/6/19 @ 8:25 PM
155kj
75rpm
37%
15mph
Workouts
302
kj
Saturday 11/25/23
286
kj
Tuesday 8/24/21
415
kj
Saturday 6/25/22
421
kj
Saturday 1/23/21
265
kj
Thursday 9/12/19