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Shake and Bake
amyatl
51
Beat ateliasen
VS
ateliasen
Louisiana
147 π₯
Beat amyatl
Workouts
Previous Workouts
Next Workouts
Wednesday 6/24/20 @ 4:58 PM
β
384
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 6/25/20 @ 12:16 AM
379
kj
82
rpm
44
%
19
mph
Friday 9/2/22 @ 10:8 PM
421
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/19/23 @ 6:6 PM
β
612
kj
85
rpm
45
%
20
mph
Monday 6/22/20 @ 3:43 PM
β
387
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 12:46 AM
379
kj
87
rpm
41
%
18
mph
Thursday 2/4/21 @ 10:41 PM
245
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 1:47 AM
β
308
kj
78
rpm
49
%
20
mph
Saturday 8/29/20 @ 10:41 PM
247
kj
82
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 12/4/20 @ 1:32 AM
β
288
kj
75
rpm
49
%
19
mph
Monday 11/9/20 @ 9:58 PM
390
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 1:22 AM
β
433
kj
83
rpm
45
%
19
mph
Saturday 9/12/20 @ 7:49 PM
540
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/1/20 @ 1:16 AM
β
582
kj
85
rpm
45
%
20
mph
Tuesday 6/30/20 @ 6:37 PM
529
kj
87
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 12:11 AM
β
545
kj
79
rpm
46
%
19
mph
Friday 6/26/20 @ 3:39 PM
490
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 3:1 PM
β
498
kj
83
rpm
43
%
18
mph
Monday 7/1/19 @ 10:42 PM
β
201
kj
81
rpm
41
%
17
mph
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
Tuesday 3/24/20 @ 7:50 PM
190
kj
80
rpm
40
%
16
mph
Previous Workouts
Next Workouts
amyatl
51
Beat ateliasen
VS
ateliasen
Louisiana
147 π₯
Beat amyatl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
384
kj
Wednesday 6/24/20
379
kj
Thursday 6/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
421
kj
Friday 9/2/22
β
612
kj
Monday 6/19/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
387
kj
Monday 6/22/20
379
kj
Tuesday 6/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
245
kj
Thursday 2/4/21
β
308
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
247
kj
Saturday 8/29/20
β
288
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Monday 11/9/20
β
433
kj
Tuesday 11/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
540
kj
Saturday 9/12/20
β
582
kj
Saturday 8/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
529
kj
Tuesday 6/30/20
β
545
kj
Thursday 7/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
490
kj
Friday 6/26/20
β
498
kj
Saturday 6/27/20
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
β
201
kj
Monday 7/1/19
190
kj
Tuesday 3/24/20
Previous Workouts
Next Workouts