Shake and Bake
Workouts
Thursday 7/22/21 @ 11:22 PM
✅
230kj
88rpm
40%
18mph
Monday 8/2/21 @ 12:22 AM
206kj
85rpm
39%
17mph
Monday 5/31/21 @ 7:10 PM
✅
242kj
84rpm
42%
18mph
Friday 6/12/20 @ 10:30 PM
189kj
83rpm
38%
17mph
Wednesday 2/3/21 @ 9:44 PM
✅
389kj
82rpm
44%
19mph
Wednesday 5/5/21 @ 6:0 PM
331kj
81rpm
41%
17mph
Saturday 5/1/21 @ 9:4 PM
✅
504kj
89rpm
41%
19mph
Friday 4/30/21 @ 11:19 PM
431kj
84rpm
40%
17mph
Tuesday 12/1/20 @ 10:3 PM
✅
415kj
87rpm
43%
19mph
Tuesday 12/1/20 @ 1:42 AM
353kj
85rpm
41%
18mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Sunday 1/24/21 @ 2:7 AM
420kj
82rpm
41%
17mph
Saturday 6/6/20 @ 6:34 PM
✅
566kj
88rpm
44%
19mph
Friday 6/5/20 @ 2:44 PM
384kj
80rpm
40%
17mph
Friday 8/2/19 @ 5:24 PM
✅
255kj
84rpm
44%
19mph
Monday 8/26/19 @ 2:8 AM
161kj
71rpm
40%
15mph
Tuesday 8/20/19 @ 1:49 PM
✅
219kj
90rpm
39%
18mph
Friday 5/8/20 @ 2:28 AM
170kj
79rpm
38%
16mph
Wednesday 4/15/20 @ 7:54 PM
✅
426kj
86rpm
44%
19mph
Wednesday 4/22/20 @ 9:33 PM
233kj
84rpm
35%
15mph
Workouts
206
kj
Monday 8/2/21
189
kj
Friday 6/12/20
431
kj
Friday 4/30/21
420
kj
Sunday 1/24/21
384
kj
Friday 6/5/20
170
kj
Friday 5/8/20