Shake and Bake
Workouts
Saturday 2/26/22 @ 8:45 PM
✅
218kj
86rpm
40%
18mph
Sunday 12/26/21 @ 9:23 PM
151kj
77rpm
36%
15mph
Sunday 12/19/21 @ 6:5 PM
✅
195kj
80rpm
40%
17mph
Wednesday 12/15/21 @ 5:32 AM
146kj
68rpm
39%
14mph
Wednesday 10/13/21 @ 11:45 PM
✅
255kj
80rpm
45%
19mph
Saturday 10/9/21 @ 3:39 AM
161kj
72rpm
40%
15mph
Monday 7/12/21 @ 10:26 PM
✅
249kj
76rpm
47%
18mph
Saturday 7/10/21 @ 2:48 AM
160kj
69rpm
42%
15mph
Thursday 6/24/21 @ 12:53 PM
✅
173kj
81rpm
45%
19mph
Tuesday 6/22/21 @ 5:32 AM
78kj
65rpm
37%
13mph
Wednesday 1/8/20 @ 11:52 PM
✅
221kj
78rpm
43%
17mph
Tuesday 2/11/20 @ 5:0 AM
129kj
67rpm
38%
14mph
Monday 12/21/20 @ 8:26 PM
✅
474kj
72rpm
47%
18mph
Monday 12/21/20 @ 3:25 AM
277kj
60rpm
41%
13mph
Wednesday 12/16/20 @ 11:2 PM
✅
222kj
81rpm
42%
17mph
Wednesday 12/16/20 @ 4:59 AM
160kj
76rpm
38%
15mph
Friday 9/25/20 @ 1:37 PM
✅
334kj
75rpm
44%
17mph
Wednesday 9/23/20 @ 3:34 AM
246kj
72rpm
40%
15mph
Saturday 3/28/20 @ 4:39 PM
✅
201kj
77rpm
42%
17mph
Friday 2/14/20 @ 5:31 PM
129kj
73rpm
36%
14mph
Workouts
151
kj
Sunday 12/26/21
146
kj
Wednesday 12/15/21
129
kj
Tuesday 2/11/20
277
kj
Monday 12/21/20
160
kj
Wednesday 12/16/20