Shake and Bake
Workouts
Thursday 8/6/20 @ 10:5 AM
✅
77kj
68rpm
49%
18mph
Tuesday 3/30/21 @ 1:52 PM
60kj
72rpm
41%
16mph
Saturday 12/19/20 @ 1:27 AM
✅
112kj
73rpm
46%
18mph
Saturday 2/27/21 @ 2:32 PM
76kj
65rpm
41%
14mph
Sunday 1/24/21 @ 4:17 PM
✅
107kj
67rpm
47%
17mph
Monday 2/15/21 @ 3:43 PM
89kj
75rpm
41%
16mph
Tuesday 11/10/20 @ 11:56 AM
✅
133kj
62rpm
48%
17mph
Monday 11/9/20 @ 6:59 PM
101kj
68rpm
40%
15mph
Tuesday 10/27/20 @ 11:17 PM
✅
245kj
69rpm
49%
18mph
Tuesday 10/27/20 @ 12:29 PM
172kj
75rpm
39%
16mph
Sunday 10/18/20 @ 12:20 AM
✅
221kj
65rpm
49%
18mph
Monday 7/27/20 @ 10:34 AM
206kj
73rpm
44%
17mph
Sunday 9/6/20 @ 3:34 PM
✅
225kj
76rpm
44%
18mph
Sunday 10/11/20 @ 3:2 PM
170kj
74rpm
40%
16mph
Monday 9/28/20 @ 7:39 PM
✅
130kj
64rpm
48%
17mph
Tuesday 9/29/20 @ 3:17 PM
91kj
75rpm
36%
14mph
Wednesday 6/17/20 @ 5:29 PM
200kj
66rpm
47%
17mph
Tuesday 7/21/20 @ 10:30 AM
✅
219kj
77rpm
43%
17mph
Saturday 5/9/20 @ 1:56 PM
✅
195kj
68rpm
53%
20mph
Tuesday 2/25/20 @ 3:7 PM
122kj
73rpm
41%
16mph
Workouts
76
kj
Saturday 2/27/21
170
kj
Sunday 10/11/20
91
kj
Tuesday 9/29/20
200
kj
Wednesday 6/17/20
122
kj
Tuesday 2/25/20