Shake and Bake
Workouts
Wednesday 9/21/22 @ 12:40 AM
199kj
74rpm
42%
17mph
Friday 6/2/23 @ 5:0 PM
✅
202kj
76rpm
42%
17mph
Wednesday 2/9/22 @ 11:43 PM
176kj
79rpm
39%
16mph
Wednesday 11/16/22 @ 5:59 PM
✅
207kj
86rpm
38%
17mph
Wednesday 5/11/22 @ 12:33 AM
198kj
79rpm
40%
17mph
Friday 11/11/22 @ 3:36 PM
✅
215kj
79rpm
42%
17mph
Tuesday 9/6/22 @ 11:55 PM
184kj
72rpm
41%
16mph
Sunday 8/28/22 @ 5:2 PM
✅
220kj
86rpm
40%
17mph
Friday 7/2/21 @ 11:42 PM
✅
144kj
77rpm
43%
17mph
Friday 7/2/21 @ 2:11 PM
140kj
89rpm
38%
17mph
Tuesday 8/4/20 @ 12:8 AM
✅
235kj
79rpm
43%
18mph
Thursday 12/3/20 @ 3:12 PM
221kj
92rpm
38%
17mph
Friday 9/27/19 @ 3:49 PM
211kj
83rpm
40%
17mph
Sunday 11/1/20 @ 1:59 PM
✅
261kj
85rpm
43%
19mph
Friday 10/9/20 @ 12:41 AM
✅
226kj
83rpm
41%
17mph
Tuesday 10/6/20 @ 3:25 PM
222kj
91rpm
39%
18mph
Sunday 9/13/20 @ 1:17 PM
✅
482kj
82rpm
42%
18mph
Saturday 9/12/20 @ 10:20 PM
475kj
84rpm
42%
18mph
Friday 7/3/20 @ 12:30 AM
✅
525kj
81rpm
44%
18mph
Wednesday 7/1/20 @ 3:50 PM
491kj
82rpm
43%
18mph
Workouts
199
kj
Wednesday 9/21/22
176
kj
Wednesday 2/9/22
198
kj
Wednesday 5/11/22
184
kj
Tuesday 9/6/22
221
kj
Thursday 12/3/20
222
kj
Tuesday 10/6/20
475
kj
Saturday 9/12/20