Shake and Bake
Workouts
Saturday 1/8/22 @ 7:21 PM
357kj
77rpm
39%
16mph
Friday 1/7/22 @ 12:55 PM
✅
369kj
77rpm
40%
16mph
Sunday 3/29/20 @ 4:46 PM
✅
484kj
82rpm
42%
18mph
Monday 6/14/21 @ 11:6 AM
414kj
81rpm
40%
17mph
Friday 11/13/20 @ 1:37 AM
✅
228kj
85rpm
41%
18mph
Thursday 5/13/21 @ 10:57 AM
204kj
88rpm
38%
17mph
Thursday 3/18/21 @ 12:21 AM
✅
363kj
78rpm
44%
18mph
Thursday 4/8/21 @ 10:53 AM
313kj
81rpm
40%
17mph
Saturday 1/9/21 @ 4:49 PM
✅
319kj
74rpm
44%
17mph
Friday 12/25/20 @ 6:48 PM
315kj
72rpm
45%
17mph
Saturday 11/14/20 @ 4:2 PM
✅
505kj
77rpm
45%
18mph
Sunday 11/15/20 @ 3:33 PM
441kj
82rpm
41%
18mph
Tuesday 10/6/20 @ 8:55 PM
✅
309kj
76rpm
42%
17mph
Thursday 10/22/20 @ 2:13 PM
267kj
71rpm
41%
16mph
Wednesday 5/6/20 @ 8:8 PM
✅
339kj
81rpm
42%
18mph
Wednesday 5/6/20 @ 2:36 PM
287kj
80rpm
39%
16mph
Saturday 1/4/20 @ 5:36 PM
✅
709kj
78rpm
44%
18mph
Saturday 1/4/20 @ 5:39 PM
594kj
81rpm
40%
17mph
Wednesday 7/10/19 @ 9:37 PM
✅
332kj
81rpm
41%
17mph
Wednesday 7/10/19 @ 10:29 PM
289kj
82rpm
38%
16mph
Workouts
357
kj
Saturday 1/8/22
414
kj
Monday 6/14/21
204
kj
Thursday 5/13/21
313
kj
Thursday 4/8/21
315
kj
Friday 12/25/20
441
kj
Sunday 11/15/20
267
kj
Thursday 10/22/20
287
kj
Wednesday 5/6/20
594
kj
Saturday 1/4/20
289
kj
Wednesday 7/10/19