Shake and Bake
Workouts
Monday 6/19/23 @ 12:31 AM
✅
314kj
72rpm
44%
17mph
Tuesday 6/27/23 @ 1:51 PM
308kj
63rpm
47%
17mph
Saturday 3/20/21 @ 11:58 AM
744kj
75rpm
45%
18mph
Saturday 4/3/21 @ 10:18 PM
✅
1022kj
48rpm
72%
21mph
Tuesday 9/28/21 @ 12:21 AM
342kj
75rpm
48%
18mph
Monday 3/23/20 @ 10:40 AM
✅
452kj
71rpm
52%
20mph
Saturday 5/15/21 @ 2:38 PM
488kj
78rpm
44%
18mph
Monday 5/17/21 @ 12:39 PM
✅
625kj
46rpm
71%
20mph
Saturday 6/8/19 @ 2:36 PM
44kj
85rpm
32%
14mph
Tuesday 12/8/20 @ 12:59 PM
✅
92kj
65rpm
54%
19mph
Saturday 2/22/20 @ 4:18 PM
474kj
86rpm
40%
18mph
Friday 11/27/20 @ 6:47 PM
✅
701kj
55rpm
65%
21mph
Tuesday 6/30/20 @ 10:50 PM
232kj
83rpm
41%
18mph
Sunday 7/5/20 @ 4:7 PM
✅
335kj
72rpm
53%
21mph
Monday 6/1/20 @ 9:16 PM
371kj
81rpm
43%
18mph
Tuesday 6/2/20 @ 8:59 AM
✅
510kj
75rpm
52%
21mph
Friday 5/1/20 @ 8:48 PM
479kj
82rpm
41%
17mph
Friday 5/1/20 @ 9:50 PM
✅
706kj
71rpm
54%
21mph
Monday 1/20/20 @ 5:43 PM
344kj
81rpm
42%
18mph
Monday 1/20/20 @ 1:43 PM
✅
354kj
80rpm
43%
18mph
Workouts
308
kj
Tuesday 6/27/23
744
kj
Saturday 3/20/21
342
kj
Tuesday 9/28/21
488
kj
Saturday 5/15/21
232
kj
Tuesday 6/30/20
371
kj
Monday 6/1/20
344
kj
Monday 1/20/20