Shake and Bake

Workouts

Sunday 5/14/23 @ 4:31 PM
βœ…
331kj
67rpm
56%
21mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/14/23 @ 8:54 PM
197kj
63rpm
47%
17mph
Wednesday 8/3/22 @ 3:25 PM
βœ…
384kj
75rpm
56%
22mph
30 min Pop Ride
Cody Rigsby
Thursday 8/4/22 @ 2:10 AM
220kj
63rpm
50%
18mph
Tuesday 7/5/22 @ 5:53 PM
βœ…
200kj
77rpm
56%
22mph
15 min 90s Ride
Jenn Sherman
Wednesday 7/6/22 @ 12:57 AM
96kj
62rpm
47%
16mph
Monday 6/28/21 @ 4:3 PM
βœ…
242kj
76rpm
54%
22mph
20 min Pop Ride
Ally Love
Friday 5/20/22 @ 4:44 PM
135kj
63rpm
48%
17mph
Tuesday 8/10/21 @ 3:25 PM
βœ…
399kj
78rpm
55%
22mph
30 min Pop Ride
Jenn Sherman
Wednesday 8/11/21 @ 5:24 PM
198kj
61rpm
49%
17mph
Monday 11/30/20 @ 6:15 PM
βœ…
247kj
74rpm
55%
22mph
20 min Pop Ride
Cody Rigsby
Sunday 11/29/20 @ 9:32 PM
121kj
63rpm
46%
16mph
Thursday 3/12/20 @ 2:1 PM
βœ…
269kj
75rpm
57%
22mph
20 min Pop Ride
Cody Rigsby
Friday 3/27/20 @ 8:31 PM
151kj
77rpm
45%
18mph
Monday 9/16/19 @ 4:2 PM
βœ…
275kj
83rpm
53%
23mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 1/21/20 @ 3:3 AM
143kj
83rpm
41%
17mph
Wednesday 11/27/19 @ 5:25 PM
βœ…
408kj
79rpm
55%
22mph
30 min Pop Ride
Cody Rigsby
Monday 12/9/19 @ 4:36 PM
211kj
78rpm
43%
17mph
Monday 6/25/18 @ 2:23 PM
βœ…
275kj
75rpm
58%
23mph
20 min Pop Ride
Cody Rigsby
Saturday 6/23/18 @ 2:28 AM
113kj
72rpm
41%
16mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
βœ… 331 kj
Sunday 5/14/23
197 kj
Sunday 5/14/23
30 min Pop Ride
Cody Rigsby
βœ… 384 kj
Wednesday 8/3/22
220 kj
Thursday 8/4/22
15 min 90s Ride
Jenn Sherman
βœ… 200 kj
Tuesday 7/5/22
96 kj
Wednesday 7/6/22
20 min Pop Ride
Ally Love
βœ… 242 kj
Monday 6/28/21
135 kj
Friday 5/20/22
30 min Pop Ride
Jenn Sherman
βœ… 399 kj
Tuesday 8/10/21
198 kj
Wednesday 8/11/21
20 min Pop Ride
Cody Rigsby
βœ… 247 kj
Monday 11/30/20
121 kj
Sunday 11/29/20
20 min Pop Ride
Cody Rigsby
βœ… 269 kj
Thursday 3/12/20
151 kj
Friday 3/27/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 275 kj
Monday 9/16/19
143 kj
Tuesday 1/21/20
30 min Pop Ride
Cody Rigsby
βœ… 408 kj
Wednesday 11/27/19
211 kj
Monday 12/9/19
20 min Pop Ride
Cody Rigsby
βœ… 275 kj
Monday 6/25/18
113 kj
Saturday 6/23/18