Shake and Bake
Workouts
Friday 2/16/24 @ 5:31 PM
✅
607kj
66rpm
55%
20mph
Monday 6/27/22 @ 2:7 PM
377kj
71rpm
41%
15mph
Tuesday 3/28/23 @ 6:1 PM
✅
217kj
68rpm
55%
21mph
Saturday 5/13/23 @ 9:43 PM
112kj
79rpm
37%
15mph
Sunday 8/30/20 @ 3:28 PM
✅
790kj
73rpm
57%
22mph
Saturday 3/19/22 @ 2:25 PM
380kj
61rpm
45%
14mph
Wednesday 2/2/22 @ 4:55 PM
✅
266kj
82rpm
53%
22mph
Monday 2/28/22 @ 4:30 PM
132kj
78rpm
40%
16mph
Friday 8/2/19 @ 5:25 PM
✅
448kj
79rpm
57%
23mph
Friday 8/30/19 @ 7:33 PM
209kj
83rpm
40%
17mph
Tuesday 3/2/21 @ 5:55 PM
✅
349kj
73rpm
55%
21mph
Thursday 4/1/21 @ 5:18 PM
189kj
75rpm
41%
16mph
Wednesday 10/23/19 @ 3:27 PM
✅
401kj
75rpm
57%
22mph
Tuesday 1/12/21 @ 4:52 PM
184kj
73rpm
42%
16mph
Tuesday 6/2/20 @ 2:21 PM
✅
346kj
82rpm
59%
25mph
Saturday 5/30/20 @ 5:9 PM
154kj
80rpm
43%
18mph
Monday 2/24/20 @ 5:25 PM
✅
417kj
84rpm
53%
23mph
Tuesday 2/25/20 @ 1:0 AM
191kj
83rpm
40%
17mph
Thursday 12/12/19 @ 11:57 AM
✅
226kj
77rpm
58%
23mph
Friday 12/13/19 @ 6:58 PM
102kj
72rpm
43%
16mph
Workouts
102
kj
Friday 12/13/19