Shake and Bake

Workouts

Saturday 11/11/23 @ 5:48 PM
319kj
87rpm
45%
20mph
30 min 90s Pop Ride
Cody Rigsby
Friday 12/8/23 @ 11:0 AM
439kj
86rpm
53%
23mph
Wednesday 11/22/23 @ 12:42 PM
325kj
83rpm
47%
21mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 11/8/23 @ 11:0 AM
476kj
88rpm
53%
24mph
Saturday 4/1/23 @ 1:59 PM
371kj
93rpm
45%
22mph
30 min Latin Ride
Robin Arzón
Wednesday 4/5/23 @ 10:45 PM
146kj
95rpm
31%
15mph
Wednesday 5/4/22 @ 12:1 PM
108kj
90rpm
45%
21mph
10 min On the Leaderboard: Peloton Ride
Olivia Amato
Thursday 3/9/23 @ 11:24 AM
41kj
88rpm
30%
14mph
Thursday 2/24/22 @ 1:25 PM
265kj
78rpm
46%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 5/13/22 @ 10:0 AM
381kj
82rpm
52%
22mph
Saturday 10/15/22 @ 1:44 PM
365kj
95rpm
46%
22mph
30 min Pop Punk Ride
Bradley Rose
Sunday 9/25/22 @ 2:28 PM
405kj
86rpm
51%
22mph
Wednesday 4/13/22 @ 12:31 PM
309kj
72rpm
52%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:27 PM
328kj
85rpm
47%
20mph
Friday 12/17/21 @ 12:39 AM
309kj
91rpm
44%
20mph
30 min ABBA Ride
Leanne Hainsby
Thursday 12/16/21 @ 6:40 PM
222kj
78rpm
50%
20mph
Thursday 7/8/21 @ 12:46 PM
172kj
102rpm
41%
21mph
15 min Pop Ride
Jess King
Thursday 4/1/21 @ 10:46 AM
158kj
88rpm
45%
20mph
Saturday 12/26/20 @ 7:55 PM
292kj
73rpm
51%
20mph
30 min Best of 2020 Ride
Hannah Frankson
Saturday 1/2/21 @ 11:34 AM
328kj
80rpm
53%
22mph

Workouts

30 min 90s Pop Ride
Cody Rigsby
319 kj
Saturday 11/11/23
439 kj
Friday 12/8/23
30 min Classic Rock Ride
Emma Lovewell
325 kj
Wednesday 11/22/23
476 kj
Wednesday 11/8/23
30 min Latin Ride
Robin Arzón
371 kj
Saturday 4/1/23
146 kj
Wednesday 4/5/23
10 min On the Leaderboard: Peloton Ride
Olivia Amato
108 kj
Wednesday 5/4/22
41 kj
Thursday 3/9/23
30 min Ricky Martin Ride
Cody Rigsby
265 kj
Thursday 2/24/22
381 kj
Friday 5/13/22
30 min Pop Punk Ride
Bradley Rose
365 kj
Saturday 10/15/22
405 kj
Sunday 9/25/22
30 min XOXO, Cody
Cody Rigsby
309 kj
Wednesday 4/13/22
328 kj
Tuesday 4/12/22
30 min ABBA Ride
Leanne Hainsby
309 kj
Friday 12/17/21
222 kj
Thursday 12/16/21
15 min Pop Ride
Jess King
172 kj
Thursday 7/8/21
158 kj
Thursday 4/1/21
30 min Best of 2020 Ride
Hannah Frankson
292 kj
Saturday 12/26/20
328 kj
Saturday 1/2/21