Shake and Bake
VS
Workouts
Thursday 12/29/22 @ 1:37 PM
✅
249kj
102rpm
43%
22mph
Friday 7/31/20 @ 8:51 PM
108kj
73rpm
40%
15mph
Thursday 9/22/22 @ 11:35 AM
✅
372kj
95rpm
45%
22mph
Friday 3/5/21 @ 1:1 AM
196kj
75rpm
42%
17mph
Sunday 3/20/22 @ 3:46 PM
✅
404kj
79rpm
46%
19mph
Tuesday 5/26/20 @ 9:53 PM
357kj
82rpm
43%
18mph
Tuesday 3/15/22 @ 11:6 PM
✅
500kj
80rpm
45%
19mph
Saturday 5/23/20 @ 3:4 PM
447kj
83rpm
41%
18mph
Wednesday 1/19/22 @ 11:13 AM
✅
102kj
84rpm
46%
20mph
Saturday 1/23/21 @ 3:12 PM
40kj
84rpm
31%
13mph
Saturday 12/25/21 @ 9:48 PM
✅
316kj
95rpm
43%
20mph
Wednesday 1/5/22 @ 6:1 PM
137kj
74rpm
36%
14mph
Monday 6/14/21 @ 1:26 AM
✅
325kj
104rpm
40%
21mph
Tuesday 6/2/20 @ 4:29 PM
189kj
76rpm
41%
16mph
Wednesday 4/28/21 @ 12:43 PM
✅
151kj
108rpm
38%
20mph
Wednesday 4/28/21 @ 12:3 AM
72kj
61rpm
43%
15mph
Tuesday 4/27/21 @ 11:0 PM
✅
291kj
106rpm
39%
20mph
Wednesday 8/5/20 @ 8:29 PM
267kj
80rpm
45%
19mph
Tuesday 4/6/21 @ 12:34 PM
✅
199kj
103rpm
40%
20mph
Sunday 6/14/20 @ 12:34 AM
106kj
78rpm
38%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
205
🔥
VS
healingmeslowly
mindbodysoul
10
Workouts
137
kj
Wednesday 1/5/22
189
kj
Tuesday 6/2/20
267
kj
Wednesday 8/5/20