Shake and Bake
VS
Workouts
Thursday 9/21/23 @ 12:41 PM
✅
209kj
87rpm
45%
20mph
Sunday 1/7/24 @ 7:9 PM
76kj
53rpm
44%
13mph
Friday 12/2/22 @ 1:25 PM
✅
360kj
92rpm
46%
21mph
Wednesday 12/7/22 @ 11:27 PM
141kj
56rpm
45%
15mph
Monday 8/29/22 @ 10:42 AM
✅
188kj
95rpm
45%
22mph
Sunday 11/6/22 @ 6:40 PM
77kj
66rpm
42%
15mph
Wednesday 8/17/22 @ 10:56 AM
✅
244kj
96rpm
45%
22mph
Thursday 8/18/22 @ 7:12 PM
105kj
68rpm
41%
15mph
Saturday 12/11/21 @ 1:25 AM
✅
84kj
80rpm
44%
19mph
Tuesday 12/1/20 @ 11:46 PM
33kj
68rpm
34%
13mph
Thursday 8/12/21 @ 12:11 PM
✅
345kj
100rpm
42%
21mph
Thursday 8/19/21 @ 10:0 PM
175kj
58rpm
49%
16mph
Friday 7/30/21 @ 12:1 AM
✅
116kj
103rpm
41%
21mph
Thursday 12/31/20 @ 8:55 PM
39kj
58rpm
41%
13mph
Friday 7/9/21 @ 12:49 PM
✅
168kj
100rpm
41%
21mph
Sunday 11/22/20 @ 5:34 PM
71kj
40rpm
59%
14mph
Tuesday 2/9/21 @ 12:59 PM
✅
436kj
89rpm
44%
20mph
Sunday 2/14/21 @ 5:22 PM
247kj
63rpm
44%
15mph
Saturday 1/2/21 @ 7:1 PM
✅
194kj
77rpm
50%
20mph
Thursday 12/24/20 @ 5:13 PM
114kj
54rpm
50%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
250
🔥
VS
bosslady74
Year of Grace
0
Workouts
141
kj
Wednesday 12/7/22
175
kj
Thursday 8/19/21
247
kj
Sunday 2/14/21
114
kj
Thursday 12/24/20