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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
192 🔥
Beat bosmama
VS
bosmama
CO
50
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Saturday 1/27/24 @ 5:21 PM
✅
329
kj
86
rpm
48
%
21
mph
30 min P!nk Ride
Robin Arzón
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Saturday 1/27/24 @ 5:49 PM
187
kj
73
rpm
42
%
16
mph
Thursday 8/25/22 @ 1:37 AM
✅
117
kj
95
rpm
45
%
21
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 11/15/22 @ 5:56 PM
55
kj
81
rpm
39
%
16
mph
Sunday 11/13/22 @ 4:33 PM
✅
330
kj
83
rpm
49
%
21
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/11/22 @ 11:28 PM
200
kj
72
rpm
47
%
17
mph
Saturday 12/4/21 @ 12:16 AM
✅
522
kj
100
rpm
43
%
21
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:29 PM
455
kj
92
rpm
43
%
20
mph
Tuesday 8/31/21 @ 10:37 AM
✅
540
kj
101
rpm
42
%
21
mph
45 min Hip Hop Ride
Robin Arzón
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Wednesday 8/18/21 @ 3:27 PM
477
kj
84
rpm
48
%
20
mph
Friday 7/2/21 @ 9:53 PM
✅
338
kj
104
rpm
40
%
21
mph
30 min AFO Ride: Migos
Alex Toussaint
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Thursday 7/8/21 @ 5:21 PM
312
kj
82
rpm
48
%
20
mph
Thursday 6/17/21 @ 12:38 AM
✅
484
kj
103
rpm
40
%
21
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 2:59 PM
404
kj
86
rpm
43
%
19
mph
Sunday 4/11/21 @ 5:5 PM
✅
265
kj
103
rpm
38
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/28/20 @ 7:56 PM
244
kj
84
rpm
42
%
18
mph
Saturday 12/26/20 @ 8:28 PM
✅
262
kj
75
rpm
49
%
19
mph
30 min Holiday Ride
Tunde Oyeneyin
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Monday 12/21/20 @ 4:25 PM
218
kj
78
rpm
43
%
17
mph
Tuesday 11/17/20 @ 1:23 PM
208
kj
80
rpm
42
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Share
Friday 8/2/19 @ 5:25 PM
✅
300
kj
87
rpm
46
%
20
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
192 🔥
Beat bosmama
VS
bosmama
CO
50
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Robin Arzón
View Class
Share
✅
329
kj
Saturday 1/27/24
187
kj
Saturday 1/27/24
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
117
kj
Thursday 8/25/22
55
kj
Tuesday 11/15/22
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
330
kj
Sunday 11/13/22
200
kj
Friday 11/11/22
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
522
kj
Saturday 12/4/21
455
kj
Wednesday 7/22/20
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
540
kj
Tuesday 8/31/21
477
kj
Wednesday 8/18/21
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
338
kj
Friday 7/2/21
312
kj
Thursday 7/8/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
484
kj
Thursday 6/17/21
404
kj
Saturday 6/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
265
kj
Sunday 4/11/21
244
kj
Tuesday 4/28/20
30 min Holiday Ride
Tunde Oyeneyin
View Class
Share
✅
262
kj
Saturday 12/26/20
218
kj
Monday 12/21/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
208
kj
Tuesday 11/17/20
✅
300
kj
Friday 8/2/19
Previous Workouts
Next Workouts