Shake and Bake
VS
Workouts
Wednesday 2/7/24 @ 1:47 PM
✅
104kj
89rpm
46%
20mph
Saturday 2/3/24 @ 12:34 PM
101kj
91rpm
43%
20mph
Saturday 12/30/23 @ 1:35 PM
312kj
82rpm
47%
20mph
Saturday 12/23/23 @ 2:42 PM
✅
377kj
77rpm
53%
21mph
Sunday 12/3/23 @ 3:39 PM
✅
317kj
85rpm
47%
20mph
Tuesday 12/5/23 @ 11:7 AM
311kj
82rpm
47%
20mph
Sunday 11/12/23 @ 2:59 PM
✅
360kj
88rpm
47%
21mph
Thursday 11/16/23 @ 11:10 AM
282kj
85rpm
44%
19mph
Tuesday 9/19/23 @ 11:42 AM
307kj
84rpm
46%
20mph
Wednesday 9/20/23 @ 10:27 AM
✅
319kj
76rpm
50%
20mph
Monday 8/14/23 @ 10:58 AM
✅
242kj
96rpm
44%
21mph
Tuesday 8/15/23 @ 10:31 AM
214kj
80rpm
49%
20mph
Thursday 4/21/22 @ 11:6 AM
✅
244kj
88rpm
47%
21mph
Tuesday 4/19/22 @ 11:4 AM
228kj
76rpm
53%
21mph
Friday 11/12/21 @ 1:58 AM
225kj
95rpm
43%
21mph
Friday 11/12/21 @ 11:54 AM
✅
225kj
82rpm
49%
21mph
Wednesday 6/16/21 @ 12:30 PM
✅
333kj
103rpm
40%
21mph
Tuesday 6/15/21 @ 10:43 AM
316kj
88rpm
46%
20mph
Tuesday 4/20/21 @ 12:1 PM
✅
312kj
106rpm
40%
20mph
Sunday 4/18/21 @ 10:59 AM
294kj
87rpm
45%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
342
🔥
VS
bdhopstoit
Rhode Island
179
Workouts
101
kj
Saturday 2/3/24
282
kj
Thursday 11/16/23