Shake and Bake
Workouts
Friday 2/2/24 @ 12:38 PM
217kj
85rpm
48%
21mph
Saturday 1/6/24 @ 10:32 AM
✅
270kj
74rpm
57%
22mph
Thursday 12/21/23 @ 12:42 PM
210kj
82rpm
47%
20mph
Saturday 12/23/23 @ 10:1 AM
✅
237kj
98rpm
45%
21mph
Sunday 7/2/23 @ 1:39 PM
491kj
83rpm
47%
21mph
Saturday 7/1/23 @ 3:58 PM
✅
615kj
91rpm
49%
22mph
Friday 7/14/23 @ 12:33 PM
323kj
86rpm
46%
20mph
Friday 7/17/20 @ 12:2 PM
✅
374kj
77rpm
54%
22mph
Tuesday 1/11/22 @ 1:1 PM
304kj
83rpm
47%
20mph
Monday 1/10/22 @ 11:55 AM
✅
308kj
85rpm
46%
20mph
Monday 12/13/21 @ 12:25 PM
549kj
100rpm
44%
21mph
Monday 12/13/21 @ 8:49 PM
✅
610kj
82rpm
52%
22mph
Thursday 12/2/21 @ 1:31 AM
375kj
106rpm
43%
22mph
Thursday 4/16/20 @ 4:23 PM
✅
384kj
81rpm
53%
22mph
Tuesday 9/14/21 @ 11:24 AM
365kj
101rpm
43%
22mph
Tuesday 9/21/21 @ 1:37 PM
✅
387kj
85rpm
51%
22mph
Thursday 1/7/21 @ 1:1 PM
193kj
81rpm
45%
19mph
Wednesday 1/6/21 @ 12:49 PM
✅
282kj
83rpm
52%
22mph
Monday 10/19/20 @ 10:11 PM
137kj
77rpm
36%
14mph
Monday 10/12/20 @ 6:41 PM
✅
354kj
78rpm
52%
21mph