Shake and Bake
Workouts
Wednesday 7/6/22 @ 10:24 AM
✅
325kj
86rpm
45%
21mph
Monday 1/31/22 @ 12:50 PM
152kj
70rpm
39%
15mph
Sunday 6/20/21 @ 12:40 AM
✅
107kj
101rpm
41%
20mph
Wednesday 6/8/22 @ 10:12 AM
40kj
68rpm
35%
13mph
Sunday 2/6/22 @ 2:42 AM
✅
252kj
97rpm
47%
22mph
Wednesday 2/2/22 @ 4:56 PM
123kj
80rpm
38%
16mph
Monday 6/7/21 @ 12:32 AM
✅
163kj
103rpm
40%
21mph
Wednesday 11/3/21 @ 1:53 PM
97kj
77rpm
43%
17mph
Wednesday 9/29/21 @ 12:12 AM
✅
242kj
100rpm
43%
21mph
Tuesday 10/5/21 @ 6:28 PM
134kj
74rpm
43%
17mph
Wednesday 8/11/21 @ 12:1 AM
✅
238kj
104rpm
42%
21mph
Thursday 7/23/20 @ 10:42 PM
152kj
83rpm
42%
18mph
Saturday 2/13/21 @ 4:44 PM
✅
173kj
76rpm
47%
19mph
Sunday 3/7/21 @ 10:1 PM
146kj
71rpm
46%
17mph
Thursday 6/17/21 @ 12:38 AM
✅
484kj
103rpm
40%
21mph
Saturday 2/8/20 @ 3:27 PM
233kj
83rpm
35%
15mph
Saturday 4/17/21 @ 9:58 PM
✅
377kj
95rpm
40%
19mph
Friday 7/17/20 @ 7:57 PM
211kj
74rpm
37%
14mph
Tuesday 12/29/20 @ 1:31 PM
✅
169kj
75rpm
48%
19mph
Monday 1/11/21 @ 3:28 AM
148kj
85rpm
40%
18mph
Workouts
152
kj
Monday 1/31/22
233
kj
Saturday 2/8/20
211
kj
Friday 7/17/20