Shake and Bake

Workouts

Wednesday 10/28/20 @ 12:13 PM
173kj
69rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 7/25/21 @ 3:26 PM
βœ…
237kj
83rpm
42%
18mph
Thursday 4/29/21 @ 10:54 AM
βœ…
460kj
105rpm
39%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 6:16 PM
376kj
88rpm
41%
18mph

Workouts

30 min Live DJ Ride
Cody Rigsby
173 kj
Wednesday 10/28/20
βœ… 237 kj
Sunday 7/25/21
45 min Power Zone Ride
Matt Wilpers
βœ… 460 kj
Thursday 4/29/21
376 kj
Monday 5/3/21