Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 1:0 PM
✅
322kj
83rpm
48%
20mph
Sunday 1/14/24 @ 4:58 PM
226kj
72rpm
45%
18mph
Sunday 9/10/23 @ 4:18 PM
✅
105kj
92rpm
42%
20mph
Friday 11/24/23 @ 7:12 PM
71kj
60rpm
50%
17mph
Monday 10/23/23 @ 11:0 AM
✅
242kj
85rpm
47%
21mph
Thursday 10/26/23 @ 3:12 PM
153kj
68rpm
47%
18mph
Monday 6/19/23 @ 1:47 PM
✅
364kj
93rpm
44%
21mph
Monday 6/19/23 @ 5:36 PM
296kj
68rpm
52%
19mph
Thursday 12/9/21 @ 1:32 AM
✅
260kj
79rpm
46%
19mph
Wednesday 12/15/21 @ 3:42 PM
227kj
74rpm
44%
18mph
Thursday 11/25/21 @ 9:17 PM
✅
404kj
96rpm
42%
21mph
Thursday 11/28/19 @ 12:56 PM
308kj
67rpm
46%
17mph
Wednesday 11/17/21 @ 12:27 PM
✅
379kj
101rpm
43%
22mph
Wednesday 11/17/21 @ 12:29 PM
319kj
73rpm
52%
20mph
Thursday 9/23/21 @ 11:56 AM
✅
362kj
100rpm
43%
21mph
Thursday 9/23/21 @ 11:56 AM
276kj
74rpm
48%
19mph
Saturday 8/21/21 @ 2:28 PM
✅
365kj
101rpm
43%
22mph
Saturday 8/21/21 @ 2:29 PM
95kj
0rpm
0%
0mph
Wednesday 11/11/20 @ 1:16 PM
✅
211kj
78rpm
43%
17mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
16
Workouts
227
kj
Wednesday 12/15/21
308
kj
Thursday 11/28/19
319
kj
Wednesday 11/17/21
201
kj
Tuesday 11/10/20