Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alwaysbebetter
Maryland π¦
42
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
158 π₯
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
Thursday 3/31/22 @ 11:23 AM
β
378
kj
73
rpm
48
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 8/20/22 @ 12:44 PM
341
kj
78
rpm
43
%
18
mph
Monday 4/25/22 @ 4:5 PM
151
kj
78
rpm
43
%
18
mph
20 min Low Impact Ride
Olivia Amato
View Class
Share
Saturday 4/9/22 @ 12:51 PM
β
164
kj
77
rpm
45
%
18
mph
Wednesday 11/10/21 @ 12:49 PM
β
165
kj
85
rpm
42
%
18
mph
20 min 90s Ride
Denis Morton
View Class
Share
Friday 10/30/20 @ 12:53 PM
138
kj
89
rpm
38
%
17
mph
Thursday 10/28/21 @ 11:49 AM
β
373
kj
77
rpm
46
%
18
mph
45 min 80s Ride
Denis Morton
View Class
Share
Wednesday 10/27/21 @ 12:27 PM
354
kj
77
rpm
44
%
18
mph
Sunday 5/30/21 @ 5:38 PM
356
kj
79
rpm
44
%
18
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Thursday 8/29/19 @ 10:51 AM
β
540
kj
80
rpm
51
%
21
mph
Sunday 1/31/21 @ 6:37 PM
110
kj
89
rpm
34
%
16
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Sunday 3/14/21 @ 12:46 PM
β
129
kj
88
rpm
37
%
17
mph
Sunday 12/20/20 @ 7:14 PM
β
333
kj
77
rpm
51
%
21
mph
30 min Festive Ride
Hannah Frankson
View Class
Share
Monday 12/14/20 @ 2:8 PM
229
kj
79
rpm
43
%
18
mph
Sunday 6/14/20 @ 8:44 PM
β
139
kj
78
rpm
56
%
22
mph
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Monday 5/25/20 @ 1:31 PM
134
kj
85
rpm
52
%
22
mph
Friday 6/12/20 @ 12:45 PM
134
kj
87
rpm
43
%
19
mph
15 min Pop Ride
Kendall Toole
View Class
Share
Saturday 1/11/20 @ 2:48 PM
β
209
kj
83
rpm
53
%
23
mph
Sunday 11/3/19 @ 3:15 PM
410
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/17/19 @ 11:59 AM
β
663
kj
85
rpm
54
%
23
mph
Previous Workouts
Next Workouts
alwaysbebetter
Maryland π¦
42
Beat mdgirlcaliworld
VS
mdgirlcaliworld
Gilroy, CA
158 π₯
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
378
kj
Thursday 3/31/22
341
kj
Saturday 8/20/22
20 min Low Impact Ride
Olivia Amato
View Class
Share
151
kj
Monday 4/25/22
β
164
kj
Saturday 4/9/22
20 min 90s Ride
Denis Morton
View Class
Share
β
165
kj
Wednesday 11/10/21
138
kj
Friday 10/30/20
45 min 80s Ride
Denis Morton
View Class
Share
β
373
kj
Thursday 10/28/21
354
kj
Wednesday 10/27/21
45 min Classic Rock Ride
Denis Morton
View Class
Share
356
kj
Sunday 5/30/21
β
540
kj
Thursday 8/29/19
20 min Recovery Ride
Christine D'Ercole
View Class
Share
110
kj
Sunday 1/31/21
β
129
kj
Sunday 3/14/21
30 min Festive Ride
Hannah Frankson
View Class
Share
β
333
kj
Sunday 12/20/20
229
kj
Monday 12/14/20
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
139
kj
Sunday 6/14/20
134
kj
Monday 5/25/20
15 min Pop Ride
Kendall Toole
View Class
Share
134
kj
Friday 6/12/20
β
209
kj
Saturday 1/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
410
kj
Sunday 11/3/19
β
663
kj
Thursday 10/17/19
Previous Workouts
Next Workouts