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Shake and Bake
ally_bits
San Diego CA
64
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
142 🔥
Beat ally_bits
Workouts
Previous Workouts
Next Workouts
Monday 7/25/22 @ 12:31 AM
✅
239
kj
75
rpm
46
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Wednesday 7/27/22 @ 12:43 AM
223
kj
75
rpm
44
%
17
mph
Saturday 12/25/21 @ 9:0 PM
✅
205
kj
89
rpm
38
%
17
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Share
Tuesday 1/11/22 @ 12:36 AM
187
kj
77
rpm
41
%
16
mph
Wednesday 10/13/21 @ 7:21 PM
✅
352
kj
97
rpm
37
%
18
mph
45 min Power Zone Ride
Ben Alldis
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Monday 10/18/21 @ 1:35 PM
343
kj
73
rpm
45
%
17
mph
Saturday 8/7/21 @ 7:26 PM
✅
469
kj
95
rpm
38
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 8/9/21 @ 1:49 PM
460
kj
75
rpm
44
%
17
mph
Wednesday 2/3/21 @ 8:41 PM
216
kj
94
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 2/5/21 @ 2:6 AM
✅
228
kj
66
rpm
49
%
18
mph
Wednesday 9/9/20 @ 7:38 PM
451
kj
95
rpm
38
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 11:6 PM
✅
485
kj
73
rpm
47
%
18
mph
Sunday 6/28/20 @ 7:18 PM
438
kj
88
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 5:27 PM
✅
484
kj
75
rpm
46
%
18
mph
Wednesday 6/24/20 @ 7:39 PM
403
kj
89
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 2:55 PM
✅
454
kj
75
rpm
45
%
18
mph
Saturday 5/2/20 @ 2:1 PM
216
kj
72
rpm
46
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Monday 5/4/20 @ 6:44 PM
✅
244
kj
74
rpm
47
%
18
mph
Wednesday 3/18/20 @ 11:27 PM
✅
207
kj
76
rpm
43
%
17
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
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Share
Wednesday 3/18/20 @ 2:2 PM
196
kj
74
rpm
42
%
17
mph
Previous Workouts
Next Workouts
ally_bits
San Diego CA
64
Beat bbnbeth
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
142 🔥
Beat ally_bits
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
239
kj
Monday 7/25/22
223
kj
Wednesday 7/27/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
205
kj
Saturday 12/25/21
187
kj
Tuesday 1/11/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
352
kj
Wednesday 10/13/21
343
kj
Monday 10/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Saturday 8/7/21
460
kj
Monday 8/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Wednesday 2/3/21
✅
228
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Wednesday 9/9/20
✅
485
kj
Thursday 9/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
438
kj
Sunday 6/28/20
✅
484
kj
Friday 7/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Wednesday 6/24/20
✅
454
kj
Sunday 6/28/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
216
kj
Saturday 5/2/20
✅
244
kj
Monday 5/4/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
✅
207
kj
Wednesday 3/18/20
196
kj
Wednesday 3/18/20
Previous Workouts
Next Workouts