Shake and Bake
Workouts
Sunday 12/24/23 @ 3:42 PM
220kj
83rpm
40%
18mph
Thursday 12/28/23 @ 10:7 PM
✅
223kj
72rpm
45%
18mph
Thursday 3/9/23 @ 3:49 PM
154kj
82rpm
42%
18mph
Tuesday 3/7/23 @ 10:6 PM
✅
159kj
74rpm
45%
18mph
Wednesday 4/6/22 @ 2:58 PM
✅
70kj
83rpm
40%
17mph
Sunday 3/13/22 @ 5:10 PM
45kj
75rpm
36%
14mph
Monday 11/25/19 @ 10:23 PM
✅
258kj
80rpm
44%
18mph
Friday 3/18/22 @ 10:44 PM
193kj
73rpm
43%
17mph
Sunday 5/17/20 @ 3:46 PM
✅
315kj
78rpm
41%
17mph
Monday 3/14/22 @ 10:53 PM
202kj
77rpm
35%
14mph
Monday 1/18/21 @ 9:47 PM
✅
66kj
79rpm
40%
17mph
Sunday 3/28/21 @ 11:7 PM
47kj
75rpm
37%
15mph
Saturday 5/9/20 @ 12:31 PM
✅
320kj
87rpm
47%
20mph
Sunday 8/4/19 @ 5:23 PM
147kj
74rpm
38%
15mph
Thursday 6/18/20 @ 10:16 PM
✅
262kj
84rpm
44%
19mph
Tuesday 6/16/20 @ 8:28 PM
168kj
81rpm
38%
16mph
Tuesday 11/5/19 @ 11:9 PM
✅
238kj
84rpm
42%
18mph
Wednesday 11/6/19 @ 11:56 PM
175kj
78rpm
39%
16mph
Thursday 10/17/19 @ 10:14 PM
✅
179kj
62rpm
41%
13mph
Thursday 10/3/19 @ 9:20 PM
152kj
74rpm
38%
15mph
Workouts
152
kj
Thursday 10/3/19