Shake and Bake
VS
Workouts
Wednesday 12/30/20 @ 1:45 AM
108kj
71rpm
46%
17mph
Saturday 2/13/21 @ 11:45 AM
✅
214kj
41rpm
92%
23mph
Thursday 2/10/22 @ 12:51 AM
133kj
75rpm
42%
17mph
Monday 2/21/22 @ 3:59 PM
✅
288kj
38rpm
100%
23mph
Tuesday 11/3/20 @ 10:33 PM
229kj
77rpm
44%
18mph
Tuesday 10/27/20 @ 10:44 AM
✅
420kj
54rpm
80%
23mph
Sunday 5/3/20 @ 1:53 PM
236kj
78rpm
44%
18mph
Sunday 5/10/20 @ 2:25 PM
✅
430kj
53rpm
75%
23mph
Sunday 1/26/20 @ 3:11 PM
339kj
75rpm
44%
18mph
Friday 1/17/20 @ 11:46 AM
✅
557kj
60rpm
67%
22mph
Monday 3/25/19 @ 10:8 PM
291kj
72rpm
43%
17mph
Friday 8/30/19 @ 11:12 AM
✅
481kj
75rpm
52%
20mph
Tuesday 5/21/19 @ 11:1 PM
205kj
82rpm
40%
17mph
Wednesday 5/29/19 @ 11:27 AM
✅
314kj
77rpm
51%
20mph
Saturday 5/4/19 @ 12:41 PM
198kj
76rpm
42%
17mph
Saturday 5/4/19 @ 11:18 AM
✅
328kj
74rpm
53%
21mph
Sunday 3/11/18 @ 12:54 AM
218kj
77rpm
43%
17mph
Saturday 12/8/18 @ 12:25 PM
✅
294kj
79rpm
48%
20mph
Friday 5/25/18 @ 1:18 PM
305kj
75rpm
43%
17mph
Thursday 12/6/18 @ 12:54 AM
✅
466kj
83rpm
48%
20mph
alanm_hockeyref
Vancouver, WA
3
VS
cavaliermom
south bend, indiana
236
🔥
Workouts
229
kj
Tuesday 11/3/20
236
kj
Sunday 5/3/20