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Shake and Bake
alanm_hockeyref
Vancouver, WA
244 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
4
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Friday 11/11/22 @ 5:58 PM
β
64
kj
78
rpm
40
%
16
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 8/28/22 @ 12:11 PM
47
kj
84
rpm
33
%
15
mph
Monday 3/29/21 @ 11:58 PM
β
78
kj
77
rpm
44
%
18
mph
10 min Low Impact Ride
Hannah Corbin
View Class
Share
Saturday 3/27/21 @ 1:4 PM
46
kj
75
rpm
36
%
15
mph
Sunday 2/21/21 @ 6:11 PM
β
156
kj
72
rpm
47
%
18
mph
20 min BHM Celebration Ride
Hannah Corbin
View Class
Share
Saturday 2/13/21 @ 2:42 PM
112
kj
65
rpm
44
%
16
mph
Thursday 8/6/20 @ 9:48 PM
β
167
kj
86
rpm
42
%
19
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 8/3/20 @ 4:8 PM
108
kj
87
rpm
35
%
15
mph
Sunday 5/3/20 @ 1:53 PM
β
236
kj
78
rpm
44
%
18
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Share
Sunday 5/3/20 @ 1:55 PM
198
kj
76
rpm
42
%
17
mph
Saturday 7/20/19 @ 11:34 PM
β
93
kj
84
rpm
38
%
16
mph
15 min Low Impact Ride
Jennifer Jacobs
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Share
Friday 11/1/19 @ 2:19 PM
77
kj
93
rpm
32
%
15
mph
Tuesday 3/20/18 @ 11:14 AM
β
206
kj
80
rpm
41
%
17
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 4/20/20 @ 2:0 PM
178
kj
84
rpm
37
%
16
mph
Friday 4/10/20 @ 4:43 PM
β
329
kj
77
rpm
43
%
18
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Friday 2/28/20 @ 4:52 PM
275
kj
76
rpm
40
%
16
mph
Sunday 8/4/19 @ 1:50 PM
β
421
kj
75
rpm
43
%
17
mph
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
Sunday 8/4/19 @ 1:51 PM
319
kj
73
rpm
39
%
15
mph
Wednesday 9/4/19 @ 10:1 PM
β
488
kj
78
rpm
45
%
18
mph
60 min 80s Ride
Jenn Sherman
View Class
Share
Monday 9/2/19 @ 1:15 PM
360
kj
72
rpm
42
%
16
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
244 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
4
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
64
kj
Friday 11/11/22
47
kj
Sunday 8/28/22
10 min Low Impact Ride
Hannah Corbin
View Class
Share
β
78
kj
Monday 3/29/21
46
kj
Saturday 3/27/21
20 min BHM Celebration Ride
Hannah Corbin
View Class
Share
β
156
kj
Sunday 2/21/21
112
kj
Saturday 2/13/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
167
kj
Thursday 8/6/20
108
kj
Monday 8/3/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
β
236
kj
Sunday 5/3/20
198
kj
Sunday 5/3/20
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
β
93
kj
Saturday 7/20/19
77
kj
Friday 11/1/19
30 min Low Impact Ride
Jenn Sherman
View Class
Share
β
206
kj
Tuesday 3/20/18
178
kj
Monday 4/20/20
45 min Low Impact Ride
Jenn Sherman
View Class
Share
β
329
kj
Friday 4/10/20
275
kj
Friday 2/28/20
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
β
421
kj
Sunday 8/4/19
319
kj
Sunday 8/4/19
60 min 80s Ride
Jenn Sherman
View Class
Share
β
488
kj
Wednesday 9/4/19
360
kj
Monday 9/2/19
Previous Workouts
Next Workouts