Shake and Bake

Workouts

Friday 11/11/22 @ 5:58 PM
βœ…
64kj
78rpm
40%
16mph
10 min Low Impact Ride
Emma Lovewell
Sunday 8/28/22 @ 12:11 PM
47kj
84rpm
33%
15mph
Monday 3/29/21 @ 11:58 PM
βœ…
78kj
77rpm
44%
18mph
10 min Low Impact Ride
Hannah Corbin
Saturday 3/27/21 @ 1:4 PM
46kj
75rpm
36%
15mph
Sunday 2/21/21 @ 6:11 PM
βœ…
156kj
72rpm
47%
18mph
20 min BHM Celebration Ride
Hannah Corbin
Saturday 2/13/21 @ 2:42 PM
112kj
65rpm
44%
16mph
Thursday 8/6/20 @ 9:48 PM
βœ…
167kj
86rpm
42%
19mph
20 min Low Impact Ride
Emma Lovewell
Monday 8/3/20 @ 4:8 PM
108kj
87rpm
35%
15mph
Sunday 5/3/20 @ 1:53 PM
βœ…
236kj
78rpm
44%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:55 PM
198kj
76rpm
42%
17mph
Saturday 7/20/19 @ 11:34 PM
βœ…
93kj
84rpm
38%
16mph
15 min Low Impact Ride
Jennifer Jacobs
Friday 11/1/19 @ 2:19 PM
77kj
93rpm
32%
15mph
Tuesday 3/20/18 @ 11:14 AM
βœ…
206kj
80rpm
41%
17mph
30 min Low Impact Ride
Jenn Sherman
Monday 4/20/20 @ 2:0 PM
178kj
84rpm
37%
16mph
Friday 4/10/20 @ 4:43 PM
βœ…
329kj
77rpm
43%
18mph
45 min Low Impact Ride
Jenn Sherman
Friday 2/28/20 @ 4:52 PM
275kj
76rpm
40%
16mph
Sunday 8/4/19 @ 1:50 PM
βœ…
421kj
75rpm
43%
17mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 8/4/19 @ 1:51 PM
319kj
73rpm
39%
15mph
Wednesday 9/4/19 @ 10:1 PM
βœ…
488kj
78rpm
45%
18mph
60 min 80s Ride
Jenn Sherman
Monday 9/2/19 @ 1:15 PM
360kj
72rpm
42%
16mph

Workouts

10 min Low Impact Ride
Emma Lovewell
βœ… 64 kj
Friday 11/11/22
47 kj
Sunday 8/28/22
10 min Low Impact Ride
Hannah Corbin
βœ… 78 kj
Monday 3/29/21
46 kj
Saturday 3/27/21
20 min BHM Celebration Ride
Hannah Corbin
βœ… 156 kj
Sunday 2/21/21
112 kj
Saturday 2/13/21
20 min Low Impact Ride
Emma Lovewell
βœ… 167 kj
Thursday 8/6/20
108 kj
Monday 8/3/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 236 kj
Sunday 5/3/20
198 kj
Sunday 5/3/20
15 min Low Impact Ride
Jennifer Jacobs
βœ… 93 kj
Saturday 7/20/19
77 kj
Friday 11/1/19
30 min Low Impact Ride
Jenn Sherman
βœ… 206 kj
Tuesday 3/20/18
178 kj
Monday 4/20/20
45 min Low Impact Ride
Jenn Sherman
βœ… 329 kj
Friday 4/10/20
275 kj
Friday 2/28/20
60 min Classic Rock Ride
Jenn Sherman
βœ… 421 kj
Sunday 8/4/19
319 kj
Sunday 8/4/19
60 min 80s Ride
Jenn Sherman
βœ… 488 kj
Wednesday 9/4/19
360 kj
Monday 9/2/19