Shake and Bake
Workouts
Monday 9/25/23 @ 8:30 PM
291kj
81rpm
39%
17mph
Sunday 9/10/23 @ 7:56 PM
✅
461kj
80rpm
47%
20mph
Sunday 5/30/21 @ 9:22 PM
205kj
0rpm
0%
0mph
Sunday 4/17/22 @ 8:56 PM
✅
437kj
88rpm
40%
18mph
Sunday 7/17/22 @ 4:0 PM
182kj
72rpm
41%
16mph
Saturday 7/16/22 @ 1:26 PM
✅
292kj
73rpm
51%
20mph
Saturday 5/22/21 @ 2:41 PM
kj
rpm
%
0mph
Friday 7/1/22 @ 7:32 PM
✅
667kj
83rpm
48%
21mph
Saturday 12/14/19 @ 5:41 PM
130kj
59rpm
38%
12mph
Saturday 4/25/20 @ 4:13 PM
✅
601kj
84rpm
45%
19mph
Saturday 6/29/19 @ 6:44 PM
216kj
73rpm
40%
16mph
Friday 4/10/20 @ 2:6 PM
✅
299kj
78rpm
48%
20mph
Saturday 11/10/18 @ 5:44 PM
570kj
85rpm
44%
19mph
Saturday 11/10/18 @ 5:41 PM
✅
574kj
87rpm
44%
19mph
Friday 10/26/18 @ 12:47 PM
531kj
85rpm
44%
19mph
Saturday 10/27/18 @ 9:32 PM
✅
600kj
84rpm
46%
20mph
Saturday 3/24/18 @ 3:1 PM
✅
513kj
83rpm
49%
21mph
Friday 3/23/18 @ 11:59 AM
360kj
72rpm
47%
18mph
Saturday 11/4/17 @ 4:44 PM
✅
541kj
86rpm
44%
19mph
Saturday 11/4/17 @ 7:46 PM
534kj
78rpm
45%
18mph
Workouts
291
kj
Monday 9/25/23
182
kj
Sunday 7/17/22
531
kj
Friday 10/26/18
534
kj
Saturday 11/4/17