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Shake and Bake
ajerseyspingirl
Westfield, NJ
36
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
264 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Thursday 6/11/20 @ 11:55 AM
703
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 3:16 PM
✅
823
kj
82
rpm
53
%
22
mph
Friday 11/13/20 @ 12:24 PM
725
kj
82
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 4:0 PM
✅
825
kj
77
rpm
56
%
22
mph
Monday 11/23/20 @ 12:13 PM
550
kj
83
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 5:36 PM
✅
616
kj
80
rpm
53
%
22
mph
Saturday 5/22/21 @ 11:25 AM
659
kj
85
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 3:22 PM
✅
738
kj
81
rpm
52
%
21
mph
Tuesday 11/10/20 @ 12:18 PM
352
kj
85
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 3:40 PM
✅
384
kj
83
rpm
51
%
22
mph
Wednesday 8/14/19 @ 7:9 PM
512
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 8/18/19 @ 4:58 PM
✅
569
kj
81
rpm
52
%
22
mph
Sunday 3/29/20 @ 2:32 PM
✅
269
kj
82
rpm
53
%
22
mph
20 min Classic Rock Ride
Olivia Amato
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Tuesday 3/31/20 @ 3:28 PM
235
kj
78
rpm
52
%
21
mph
Thursday 7/11/19 @ 4:7 PM
✅
615
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/8/19 @ 4:9 PM
590
kj
85
rpm
50
%
22
mph
Tuesday 2/5/19 @ 2:22 PM
259
kj
86
rpm
51
%
22
mph
20 min HIIT Ride
Jenn Sherman
View Class
Share
Tuesday 2/5/19 @ 2:29 PM
✅
259
kj
87
rpm
50
%
22
mph
Wednesday 10/24/18 @ 2:22 PM
325
kj
89
rpm
46
%
21
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Saturday 12/29/18 @ 3:21 PM
✅
372
kj
82
rpm
51
%
22
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
36
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
264 🔥
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
703
kj
Thursday 6/11/20
✅
823
kj
Saturday 6/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
725
kj
Friday 11/13/20
✅
825
kj
Saturday 11/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
550
kj
Monday 11/23/20
✅
616
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
659
kj
Saturday 5/22/21
✅
738
kj
Sunday 5/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Tuesday 11/10/20
✅
384
kj
Tuesday 2/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
512
kj
Wednesday 8/14/19
✅
569
kj
Sunday 8/18/19
20 min Classic Rock Ride
Olivia Amato
View Class
Share
✅
269
kj
Sunday 3/29/20
235
kj
Tuesday 3/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
615
kj
Thursday 7/11/19
590
kj
Monday 7/8/19
20 min HIIT Ride
Jenn Sherman
View Class
Share
259
kj
Tuesday 2/5/19
✅
259
kj
Tuesday 2/5/19
30 min Low Impact Ride
Jenn Sherman
View Class
Share
325
kj
Wednesday 10/24/18
✅
372
kj
Saturday 12/29/18
Previous Workouts
Next Workouts