Shake and Bake
VS
Workouts
Monday 8/29/22 @ 1:53 PM
184kj
81rpm
37%
16mph
Wednesday 7/27/22 @ 1:57 PM
✅
330kj
80rpm
50%
21mph
Tuesday 2/23/21 @ 12:53 PM
330kj
86rpm
40%
17mph
Wednesday 4/28/21 @ 11:18 AM
✅
534kj
82rpm
50%
21mph
Saturday 9/12/20 @ 4:0 PM
451kj
84rpm
41%
18mph
Saturday 9/12/20 @ 11:57 AM
✅
707kj
83rpm
50%
21mph
Thursday 9/10/20 @ 1:32 PM
204kj
81rpm
40%
17mph
Tuesday 9/8/20 @ 12:3 PM
✅
357kj
83rpm
50%
21mph
Tuesday 8/4/20 @ 12:55 PM
256kj
82rpm
44%
18mph
Tuesday 8/4/20 @ 12:54 PM
✅
409kj
82rpm
54%
22mph
Tuesday 2/18/20 @ 3:3 PM
322kj
90rpm
37%
17mph
Wednesday 7/1/20 @ 11:18 AM
✅
576kj
83rpm
51%
22mph
Saturday 6/27/20 @ 3:47 PM
432kj
84rpm
40%
17mph
Friday 6/26/20 @ 12:1 PM
✅
681kj
79rpm
50%
21mph
Wednesday 5/20/20 @ 1:26 PM
117kj
84rpm
37%
16mph
Thursday 2/27/20 @ 1:38 PM
✅
240kj
84rpm
50%
21mph
Saturday 2/1/20 @ 1:59 PM
443kj
79rpm
43%
18mph
Sunday 1/26/20 @ 3:5 PM
✅
702kj
90rpm
47%
21mph
Tuesday 12/17/19 @ 2:37 PM
49kj
78rpm
30%
12mph
Saturday 12/14/19 @ 1:35 PM
✅
120kj
88rpm
41%
18mph
afriendfromwork
Poland, Ohio
0
VS
ajerseyspingirl
Westfield, NJ
213
🔥
Workouts
184
kj
Monday 8/29/22
330
kj
Tuesday 2/23/21
451
kj
Saturday 9/12/20
204
kj
Thursday 9/10/20
256
kj
Tuesday 8/4/20
432
kj
Saturday 6/27/20
443
kj
Saturday 2/1/20