Shake and Bake
VS
Workouts
Monday 9/13/21 @ 5:28 PM
✅
235kj
71rpm
55%
21mph
Sunday 10/20/19 @ 8:39 PM
165kj
77rpm
46%
18mph
Friday 6/18/21 @ 11:11 PM
✅
145kj
72rpm
45%
17mph
Friday 6/18/21 @ 3:17 PM
128kj
85rpm
37%
16mph
Friday 1/29/21 @ 12:39 AM
✅
104kj
69rpm
54%
20mph
Thursday 1/21/21 @ 3:59 PM
77kj
74rpm
46%
18mph
Saturday 10/10/20 @ 5:6 PM
284kj
75rpm
41%
16mph
Monday 6/29/20 @ 2:48 PM
✅
376kj
87rpm
40%
18mph
Saturday 5/16/20 @ 5:0 PM
217kj
64rpm
49%
17mph
Wednesday 8/5/20 @ 3:16 PM
✅
254kj
90rpm
41%
18mph
Saturday 5/2/20 @ 2:1 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 2:13 PM
✅
190kj
79rpm
39%
16mph
Monday 2/17/20 @ 8:3 PM
263kj
71rpm
41%
16mph
Monday 2/17/20 @ 3:12 PM
✅
398kj
84rpm
43%
19mph
Sunday 1/12/20 @ 4:39 PM
201kj
66rpm
47%
17mph
Sunday 2/9/20 @ 3:41 PM
✅
203kj
86rpm
39%
17mph
Saturday 2/1/20 @ 11:16 AM
370kj
73rpm
42%
16mph
Friday 1/31/20 @ 3:33 PM
✅
494kj
82rpm
43%
18mph
Thursday 1/2/20 @ 4:25 PM
68kj
69rpm
46%
17mph
Wednesday 6/26/19 @ 2:20 PM
✅
98kj
86rpm
45%
20mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
69
VS
brown4girls
Denver #PZP
145
🔥
Workouts
217
kj
Saturday 5/16/20
kj
Saturday 5/2/20
370
kj
Saturday 2/1/20