Shake and Bake
Workouts
Sunday 1/10/21 @ 5:7 PM
357kj
83rpm
37%
16mph
Sunday 4/18/21 @ 4:54 PM
✅
841kj
92rpm
49%
23mph
Friday 7/10/20 @ 1:17 PM
349kj
82rpm
42%
18mph
Thursday 7/2/20 @ 9:29 PM
✅
681kj
89rpm
52%
23mph
Saturday 5/2/20 @ 3:59 PM
478kj
86rpm
40%
18mph
Sunday 12/8/19 @ 10:6 PM
✅
859kj
91rpm
50%
23mph
Saturday 11/16/19 @ 5:43 PM
440kj
89rpm
37%
17mph
Friday 2/21/20 @ 9:59 PM
✅
872kj
93rpm
50%
23mph
Monday 9/9/19 @ 12:15 PM
240kj
86rpm
41%
18mph
Thursday 9/12/19 @ 12:25 AM
✅
445kj
93rpm
50%
23mph
Saturday 8/11/18 @ 4:41 PM
498kj
83rpm
43%
19mph
Thursday 6/20/19 @ 12:9 AM
✅
854kj
93rpm
50%
23mph
Tuesday 5/22/18 @ 12:50 PM
363kj
84rpm
41%
18mph
Friday 4/19/19 @ 2:42 PM
✅
572kj
89rpm
48%
22mph
Saturday 6/16/18 @ 4:42 PM
526kj
85rpm
43%
19mph
Friday 11/30/18 @ 8:45 PM
✅
784kj
91rpm
48%
22mph
Saturday 4/14/18 @ 4:43 PM
403kj
79rpm
41%
17mph
Friday 10/5/18 @ 4:2 PM
✅
683kj
88rpm
47%
21mph
Friday 1/26/18 @ 1:0 PM
kj
rpm
%
0mph
Friday 2/2/18 @ 1:29 AM
✅
467kj
83rpm
47%
20mph
Workouts
357
kj
Sunday 1/10/21
349
kj
Friday 7/10/20
498
kj
Saturday 8/11/18
403
kj
Saturday 4/14/18