Shake and Bake
Workouts
Thursday 10/8/20 @ 2:17 PM
152kj
80rpm
36%
15mph
Thursday 8/26/21 @ 11:8 AM
✅
168kj
81rpm
37%
16mph
Friday 7/3/20 @ 11:59 AM
331kj
83rpm
41%
18mph
Friday 7/3/20 @ 12:0 PM
✅
407kj
79rpm
46%
19mph
Saturday 6/6/20 @ 2:59 PM
293kj
83rpm
39%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
405kj
88rpm
42%
19mph
Tuesday 6/2/20 @ 2:57 PM
221kj
78rpm
42%
17mph
Tuesday 6/2/20 @ 1:4 PM
✅
320kj
81rpm
49%
20mph
Monday 5/4/20 @ 2:59 PM
194kj
83rpm
39%
17mph
Monday 5/4/20 @ 1:6 PM
✅
289kj
86rpm
45%
19mph
Tuesday 4/9/19 @ 12:30 PM
207kj
82rpm
39%
17mph
Friday 11/22/19 @ 5:41 PM
✅
246kj
85rpm
41%
18mph
Monday 6/10/19 @ 1:53 PM
313kj
83rpm
40%
17mph
Monday 6/10/19 @ 4:15 PM
✅
369kj
79rpm
45%
18mph
Thursday 10/11/18 @ 10:1 AM
296kj
73rpm
43%
17mph
Thursday 10/11/18 @ 9:55 AM
✅
360kj
75rpm
45%
18mph
Monday 8/6/18 @ 12:35 PM
190kj
86rpm
37%
17mph
Sunday 8/5/18 @ 3:34 PM
✅
225kj
90rpm
39%
18mph
Monday 5/14/18 @ 1:44 PM
301kj
76rpm
42%
17mph
Monday 5/14/18 @ 10:30 PM
✅
443kj
77rpm
48%
19mph
Workouts
331
kj
Friday 7/3/20
293
kj
Saturday 6/6/20
221
kj
Tuesday 6/2/20
207
kj
Tuesday 4/9/19
296
kj
Thursday 10/11/18
190
kj
Monday 8/6/18