Shake and Bake
Workouts
Wednesday 10/11/23 @ 7:33 PM
381kj
85rpm
42%
19mph
Wednesday 2/5/20 @ 10:53 AM
✅
411kj
88rpm
43%
19mph
Saturday 2/20/21 @ 6:41 PM
✅
156kj
81rpm
47%
20mph
Sunday 10/4/20 @ 11:21 AM
147kj
86rpm
46%
20mph
Friday 11/6/20 @ 5:47 PM
297kj
74rpm
50%
19mph
Friday 11/6/20 @ 12:29 PM
✅
334kj
76rpm
53%
21mph
Sunday 3/22/20 @ 1:59 PM
✅
670kj
85rpm
48%
21mph
Wednesday 1/22/20 @ 9:57 AM
501kj
83rpm
43%
18mph
Wednesday 1/29/20 @ 5:29 PM
✅
385kj
87rpm
50%
22mph
Thursday 1/30/20 @ 1:47 PM
274kj
81rpm
46%
19mph
Sunday 12/1/19 @ 4:44 PM
✅
566kj
81rpm
52%
22mph
Sunday 12/1/19 @ 4:42 PM
453kj
77rpm
50%
20mph
Tuesday 9/24/19 @ 3:5 PM
✅
175kj
88rpm
47%
21mph
Thursday 10/3/19 @ 1:9 PM
131kj
87rpm
43%
19mph
Thursday 4/11/19 @ 2:54 PM
✅
262kj
85rpm
51%
22mph
Thursday 4/11/19 @ 2:52 PM
209kj
79rpm
49%
20mph
Thursday 4/4/19 @ 4:26 PM
✅
364kj
80rpm
52%
21mph
Thursday 4/4/19 @ 4:29 PM
263kj
81rpm
46%
19mph
Sunday 5/13/18 @ 12:26 PM
381kj
78rpm
46%
19mph
Sunday 5/13/18 @ 12:28 PM
✅
404kj
78rpm
47%
19mph
Workouts
501
kj
Wednesday 1/22/20