Shake and Bake
Workouts
Sunday 11/12/23 @ 2:59 PM
✅
267kj
78rpm
42%
19mph
Wednesday 11/15/23 @ 2:51 PM
264kj
78rpm
47%
19mph
Friday 9/9/22 @ 9:25 PM
✅
305kj
74rpm
50%
20mph
Tuesday 9/13/22 @ 2:27 PM
250kj
82rpm
44%
19mph
Sunday 11/15/20 @ 4:38 PM
273kj
84rpm
44%
19mph
Friday 11/6/20 @ 11:41 PM
✅
346kj
87rpm
47%
21mph
Tuesday 6/25/19 @ 10:6 PM
✅
120kj
90rpm
47%
21mph
Sunday 4/12/20 @ 9:58 PM
115kj
86rpm
48%
21mph
Saturday 4/3/21 @ 2:23 PM
324kj
85rpm
47%
21mph
Tuesday 4/6/21 @ 10:34 PM
✅
341kj
85rpm
48%
21mph
Saturday 12/19/20 @ 3:8 PM
214kj
83rpm
47%
20mph
Saturday 12/26/20 @ 10:46 PM
✅
233kj
87rpm
48%
21mph
Sunday 12/20/20 @ 3:34 PM
110kj
74rpm
52%
20mph
Thursday 12/10/20 @ 12:1 AM
✅
114kj
86rpm
47%
21mph
Wednesday 8/12/20 @ 11:19 PM
✅
379kj
84rpm
51%
22mph
Wednesday 8/19/20 @ 9:31 PM
345kj
82rpm
50%
21mph
Sunday 5/17/20 @ 1:58 PM
✅
344kj
85rpm
48%
21mph
Monday 5/18/20 @ 10:29 PM
339kj
82rpm
50%
21mph
Saturday 3/2/19 @ 3:12 PM
✅
511kj
82rpm
50%
21mph
Tuesday 2/12/19 @ 1:14 PM
508kj
77rpm
52%
21mph
Workouts
264
kj
Wednesday 11/15/23
339
kj
Monday 5/18/20