Shake and Bake
Workouts
Sunday 5/15/22 @ 1:30 PM
✅
305kj
74rpm
51%
20mph
Sunday 5/15/22 @ 1:26 PM
139kj
67rpm
37%
14mph
Friday 5/7/21 @ 12:32 PM
✅
98kj
85rpm
45%
20mph
Monday 5/10/21 @ 10:35 AM
48kj
73rpm
38%
15mph
Thursday 9/26/19 @ 10:18 PM
✅
156kj
86rpm
46%
20mph
Tuesday 3/3/20 @ 11:50 AM
74kj
70rpm
39%
15mph
Wednesday 12/9/20 @ 10:44 PM
✅
188kj
81rpm
45%
19mph
Monday 12/7/20 @ 11:28 AM
101kj
70rpm
39%
15mph
Wednesday 7/1/20 @ 7:14 PM
✅
215kj
77rpm
51%
20mph
Wednesday 7/1/20 @ 7:14 PM
107kj
66rpm
42%
15mph
Thursday 6/11/20 @ 4:28 PM
✅
348kj
83rpm
50%
21mph
Friday 6/12/20 @ 10:2 AM
140kj
68rpm
40%
15mph
Thursday 7/4/19 @ 11:33 AM
✅
537kj
81rpm
51%
21mph
Friday 7/5/19 @ 9:42 AM
224kj
69rpm
40%
15mph
Wednesday 10/24/18 @ 11:2 AM
✅
451kj
79rpm
49%
20mph
Wednesday 10/24/18 @ 10:58 AM
206kj
65rpm
39%
14mph
Wednesday 6/6/18 @ 11:33 AM
✅
301kj
86rpm
45%
20mph
Thursday 6/14/18 @ 10:16 AM
146kj
71rpm
39%
15mph
Wednesday 6/13/18 @ 10:50 AM
✅
420kj
75rpm
48%
19mph
Thursday 6/7/18 @ 9:50 AM
224kj
66rpm
41%
15mph
Workouts
101
kj
Monday 12/7/20
140
kj
Friday 6/12/20
224
kj
Friday 7/5/19