Shake and Bake
Workouts
Tuesday 5/11/21 @ 12:36 AM
124kj
49rpm
40%
11mph
Sunday 5/9/21 @ 2:57 PM
✅
421kj
72rpm
51%
19mph
Monday 12/28/20 @ 2:32 AM
175kj
64rpm
44%
16mph
Tuesday 3/16/21 @ 10:32 PM
✅
226kj
77rpm
44%
18mph
Monday 1/11/21 @ 2:8 AM
128kj
57rpm
43%
14mph
Sunday 12/27/20 @ 1:55 PM
✅
162kj
74rpm
37%
15mph
Tuesday 9/15/20 @ 1:21 AM
73kj
60rpm
40%
13mph
Thursday 9/10/20 @ 10:12 PM
✅
119kj
84rpm
37%
16mph
Friday 7/17/20 @ 8:10 PM
180kj
51rpm
47%
13mph
Thursday 7/2/20 @ 9:11 PM
✅
286kj
79rpm
40%
17mph
Friday 1/10/20 @ 2:9 AM
20kj
58rpm
30%
10mph
Saturday 8/17/19 @ 1:48 PM
✅
43kj
86rpm
32%
14mph
Sunday 6/17/18 @ 2:31 PM
338kj
62rpm
46%
16mph
Sunday 6/17/18 @ 2:25 PM
✅
456kj
72rpm
46%
18mph
Thursday 8/23/18 @ 1:26 AM
92kj
54rpm
52%
16mph
Friday 9/7/18 @ 11:9 PM
✅
120kj
64rpm
52%
18mph
Thursday 4/5/18 @ 1:26 AM
168kj
65rpm
44%
15mph
Monday 6/18/18 @ 11:24 PM
✅
180kj
71rpm
42%
16mph
Tuesday 1/30/18 @ 1:46 AM
268kj
68rpm
44%
16mph
Saturday 11/25/17 @ 5:39 PM
✅
312kj
80rpm
42%
17mph
Workouts
124
kj
Tuesday 5/11/21
175
kj
Monday 12/28/20
128
kj
Monday 1/11/21
180
kj
Friday 7/17/20