Shake and Bake
Workouts
Friday 1/27/23 @ 4:58 PM
✅
497kj
51rpm
68%
21mph
Thursday 2/4/21 @ 1:52 AM
374kj
81rpm
43%
18mph
Monday 2/8/21 @ 5:49 PM
✅
361kj
56rpm
66%
21mph
Thursday 8/5/21 @ 1:35 AM
238kj
86rpm
41%
18mph
Monday 8/2/21 @ 9:35 AM
235kj
60rpm
53%
18mph
Friday 7/23/21 @ 1:19 AM
✅
238kj
85rpm
41%
18mph
Saturday 6/13/20 @ 5:2 PM
✅
826kj
66rpm
62%
23mph
Sunday 5/17/20 @ 6:24 PM
405kj
70rpm
45%
17mph
Monday 2/15/21 @ 4:58 PM
✅
603kj
60rpm
64%
21mph
Sunday 2/14/21 @ 7:9 PM
377kj
92rpm
38%
18mph
Saturday 1/9/21 @ 9:20 AM
✅
636kj
49rpm
70%
20mph
Friday 1/29/21 @ 2:11 AM
456kj
76rpm
44%
18mph
Monday 1/25/21 @ 1:35 AM
✅
322kj
45rpm
74%
20mph
Saturday 10/17/20 @ 4:46 PM
234kj
87rpm
41%
18mph
Tuesday 11/17/20 @ 1:28 PM
✅
354kj
64rpm
59%
21mph
Saturday 11/21/20 @ 4:55 PM
242kj
81rpm
44%
18mph
Friday 9/25/20 @ 12:55 PM
✅
722kj
74rpm
54%
21mph
Monday 9/28/20 @ 1:10 AM
446kj
75rpm
44%
18mph
Saturday 8/29/20 @ 3:57 PM
✅
702kj
68rpm
57%
21mph
Saturday 8/29/20 @ 6:5 PM
473kj
78rpm
44%
18mph
Workouts
238
kj
Thursday 8/5/21
235
kj
Monday 8/2/21
456
kj
Friday 1/29/21
234
kj
Saturday 10/17/20
242
kj
Saturday 11/21/20
446
kj
Monday 9/28/20
473
kj
Saturday 8/29/20