Shake and Bake
Workouts
Monday 6/14/21 @ 4:7 PM
376kj
57rpm
66%
22mph
Tuesday 10/12/21 @ 6:29 PM
✅
405kj
85rpm
53%
23mph
Monday 2/3/20 @ 1:42 PM
379kj
79rpm
45%
18mph
Saturday 8/13/22 @ 2:8 PM
✅
676kj
82rpm
55%
23mph
Monday 7/25/22 @ 9:36 PM
381kj
74rpm
47%
19mph
Wednesday 7/20/22 @ 9:33 PM
✅
632kj
83rpm
53%
23mph
Sunday 5/22/22 @ 1:27 PM
270kj
41rpm
61%
15mph
Monday 6/27/22 @ 10:40 PM
✅
569kj
71rpm
58%
22mph
Friday 7/17/20 @ 10:6 PM
673kj
67rpm
55%
20mph
Saturday 1/25/20 @ 2:28 PM
✅
917kj
77rpm
57%
23mph
Wednesday 12/2/20 @ 12:6 PM
709kj
53rpm
67%
21mph
Wednesday 12/2/20 @ 10:45 PM
✅
998kj
75rpm
61%
24mph
Thursday 11/12/20 @ 5:13 PM
408kj
47rpm
66%
19mph
Tuesday 11/10/20 @ 12:5 AM
✅
728kj
70rpm
63%
24mph
Thursday 5/14/20 @ 9:3 AM
330kj
69rpm
65%
24mph
Monday 8/24/20 @ 9:43 PM
✅
461kj
79rpm
67%
27mph
Monday 7/20/20 @ 8:37 PM
307kj
79rpm
49%
20mph
Wednesday 9/16/20 @ 10:2 AM
✅
417kj
83rpm
53%
23mph
Friday 2/7/20 @ 4:44 PM
270kj
73rpm
49%
19mph
Tuesday 10/8/19 @ 9:45 PM
✅
432kj
80rpm
55%
23mph
Workouts
376
kj
Monday 6/14/21
381
kj
Monday 7/25/22
673
kj
Friday 7/17/20
709
kj
Wednesday 12/2/20
408
kj
Thursday 11/12/20
307
kj
Monday 7/20/20