Shake and Bake
Workouts
Tuesday 2/28/23 @ 10:55 PM
108kj
47rpm
71%
21mph
Thursday 9/29/22 @ 11:42 AM
✅
126kj
83rpm
52%
22mph
Sunday 1/8/23 @ 6:29 AM
264kj
56rpm
56%
18mph
Thursday 12/8/22 @ 11:59 AM
✅
360kj
88rpm
47%
21mph
Wednesday 12/28/22 @ 11:33 AM
130kj
50rpm
36%
12mph
Wednesday 12/28/22 @ 12:37 PM
✅
361kj
95rpm
44%
21mph
Tuesday 12/22/20 @ 1:17 PM
161kj
59rpm
61%
20mph
Wednesday 1/19/22 @ 1:17 AM
✅
181kj
99rpm
44%
21mph
Sunday 4/25/21 @ 7:56 PM
640kj
48rpm
69%
20mph
Saturday 1/1/22 @ 4:9 PM
✅
733kj
100rpm
44%
22mph
Monday 11/8/21 @ 2:7 PM
65kj
77rpm
40%
16mph
Friday 10/22/21 @ 11:2 AM
✅
113kj
100rpm
42%
21mph
Wednesday 6/2/21 @ 4:48 PM
✅
612kj
52rpm
72%
21mph
Wednesday 5/26/21 @ 11:11 AM
514kj
109rpm
40%
21mph
Wednesday 5/12/21 @ 11:58 AM
153kj
53rpm
58%
18mph
Sunday 5/16/21 @ 2:23 PM
✅
207kj
107rpm
39%
20mph
Sunday 12/13/20 @ 3:12 PM
✅
334kj
44rpm
75%
20mph
Friday 12/4/20 @ 1:24 PM
253kj
84rpm
43%
18mph
Thursday 12/10/20 @ 4:33 PM
✅
358kj
43rpm
75%
20mph
Monday 12/14/20 @ 1:4 PM
225kj
81rpm
43%
18mph
Workouts
130
kj
Wednesday 12/28/22
640
kj
Sunday 4/25/21
514
kj
Wednesday 5/26/21
153
kj
Wednesday 5/12/21