Shake and Bake

Workouts

Monday 4/6/20 @ 2:32 PM
✅
316kj
78rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 4:13 AM
215kj
75rpm
36%
14mph
Sunday 2/2/20 @ 9:43 PM
✅
323kj
77rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/8/20 @ 4:33 AM
209kj
65rpm
38%
14mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 316 kj
Monday 4/6/20
215 kj
Monday 4/1/19
45 min Power Zone Ride
Matt Wilpers
✅ 323 kj
Sunday 2/2/20
209 kj
Saturday 2/8/20