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Shake and Bake
4wineiride
Bay Area
42
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
308 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Thursday 9/1/22 @ 1:35 PM
✅
131
kj
76
rpm
42
%
17
mph
20 min Recovery Ride
Camila Ramón
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Sunday 8/14/22 @ 5:59 PM
100
kj
74
rpm
38
%
15
mph
Thursday 3/31/22 @ 8:22 PM
58
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Camila Ramón
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Friday 3/25/22 @ 8:30 PM
✅
83
kj
83
rpm
42
%
18
mph
Friday 10/30/20 @ 2:53 PM
194
kj
81
rpm
39
%
17
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/7/20 @ 4:16 PM
✅
318
kj
88
rpm
45
%
20
mph
Monday 1/3/22 @ 6:19 PM
259
kj
76
rpm
39
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Tuesday 1/4/22 @ 4:5 PM
✅
476
kj
80
rpm
48
%
20
mph
Tuesday 7/20/21 @ 3:40 PM
299
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/19/21 @ 3:41 PM
✅
478
kj
88
rpm
45
%
20
mph
Thursday 5/7/20 @ 6:20 PM
188
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 1/28/21 @ 4:7 PM
✅
310
kj
89
rpm
44
%
20
mph
Thursday 3/19/20 @ 7:18 PM
205
kj
75
rpm
43
%
17
mph
30 min Together We Ride
Robin Arzón
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Sunday 3/22/20 @ 10:52 PM
✅
234
kj
83
rpm
42
%
18
mph
Saturday 2/23/19 @ 12:47 AM
283
kj
72
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 2/26/19 @ 10:44 PM
✅
312
kj
82
rpm
41
%
17
mph
Sunday 10/28/18 @ 3:36 PM
309
kj
69
rpm
46
%
17
mph
45 min Boss Ride
Ally Love
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Sunday 10/28/18 @ 11:9 PM
✅
317
kj
68
rpm
47
%
17
mph
Tuesday 8/28/18 @ 1:21 PM
✅
185
kj
74
rpm
41
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
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Tuesday 9/11/18 @ 3:14 PM
133
kj
71
rpm
37
%
14
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
42
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
308 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Camila Ramón
View Class
Share
✅
131
kj
Thursday 9/1/22
100
kj
Sunday 8/14/22
10 min Low Impact Ride
Camila Ramón
View Class
Share
58
kj
Thursday 3/31/22
✅
83
kj
Friday 3/25/22
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Friday 10/30/20
✅
318
kj
Saturday 11/7/20
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
259
kj
Monday 1/3/22
✅
476
kj
Tuesday 1/4/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
299
kj
Tuesday 7/20/21
✅
478
kj
Monday 7/19/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
188
kj
Thursday 5/7/20
✅
310
kj
Thursday 1/28/21
30 min Together We Ride
Robin Arzón
View Class
Share
205
kj
Thursday 3/19/20
✅
234
kj
Sunday 3/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
283
kj
Saturday 2/23/19
✅
312
kj
Tuesday 2/26/19
45 min Boss Ride
Ally Love
View Class
Share
309
kj
Sunday 10/28/18
✅
317
kj
Sunday 10/28/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
185
kj
Tuesday 8/28/18
133
kj
Tuesday 9/11/18
Previous Workouts
Next Workouts