Shake and Bake
Workouts
Friday 11/25/22 @ 2:43 PM
✅
522kj
79rpm
50%
21mph
Sunday 1/21/24 @ 3:53 PM
431kj
87rpm
43%
19mph
Tuesday 3/9/21 @ 11:51 AM
✅
473kj
79rpm
49%
20mph
Friday 8/20/21 @ 12:54 PM
371kj
83rpm
43%
18mph
Wednesday 9/23/20 @ 11:10 AM
✅
499kj
77rpm
50%
20mph
Monday 7/26/21 @ 10:56 PM
386kj
85rpm
42%
19mph
Saturday 2/22/20 @ 1:18 PM
✅
673kj
80rpm
49%
20mph
Wednesday 11/25/20 @ 3:31 PM
622kj
89rpm
44%
20mph
Saturday 1/28/23 @ 2:5 PM
✅
634kj
72rpm
52%
20mph
Sunday 1/22/23 @ 2:57 PM
617kj
87rpm
45%
20mph
Thursday 2/18/21 @ 1:16 PM
✅
318kj
83rpm
48%
20mph
Tuesday 11/24/20 @ 3:6 PM
287kj
87rpm
44%
19mph
Wednesday 9/28/22 @ 10:56 AM
445kj
73rpm
49%
19mph
Thursday 9/22/22 @ 10:4 PM
✅
468kj
86rpm
45%
20mph
Saturday 9/19/20 @ 12:57 PM
✅
519kj
79rpm
51%
21mph
Saturday 9/19/20 @ 10:23 PM
468kj
90rpm
44%
20mph
Sunday 5/3/20 @ 11:58 AM
✅
684kj
80rpm
49%
20mph
Saturday 5/2/20 @ 6:46 PM
600kj
86rpm
44%
20mph
Saturday 8/24/19 @ 10:51 AM
✅
319kj
78rpm
49%
20mph
Thursday 4/30/20 @ 3:35 PM
281kj
85rpm
46%
20mph
Workouts
371
kj
Friday 8/20/21
622
kj
Wednesday 11/25/20
617
kj
Sunday 1/22/23
287
kj
Tuesday 11/24/20
445
kj
Wednesday 9/28/22
468
kj
Saturday 9/19/20
281
kj
Thursday 4/30/20