Shake and Bake
VS
Workouts
Sunday 12/4/22 @ 2:57 PM
✅
568kj
76rpm
48%
19mph
Monday 1/2/23 @ 4:25 PM
290kj
66rpm
40%
15mph
Sunday 10/30/22 @ 2:0 PM
✅
427kj
77rpm
48%
19mph
Sunday 6/6/21 @ 1:28 PM
74kj
73rpm
42%
17mph
Monday 10/3/22 @ 1:57 PM
✅
404kj
79rpm
46%
19mph
Wednesday 10/5/22 @ 8:30 PM
242kj
68rpm
42%
15mph
Friday 4/29/22 @ 1:53 PM
✅
251kj
78rpm
45%
19mph
Friday 4/29/22 @ 2:53 PM
174kj
70rpm
43%
16mph
Sunday 12/12/21 @ 3:36 PM
✅
245kj
78rpm
45%
18mph
Friday 10/22/21 @ 3:12 PM
216kj
78rpm
43%
17mph
Tuesday 9/7/21 @ 3:34 PM
✅
139kj
73rpm
51%
20mph
Tuesday 9/7/21 @ 3:28 PM
126kj
76rpm
41%
16mph
Friday 7/9/21 @ 1:29 PM
69kj
83rpm
41%
18mph
Saturday 7/3/21 @ 3:55 PM
✅
206kj
64rpm
41%
14mph
Sunday 3/21/21 @ 1:23 PM
✅
414kj
74rpm
49%
19mph
Sunday 3/21/21 @ 1:25 PM
235kj
63rpm
43%
15mph
Monday 10/5/20 @ 1:0 PM
✅
382kj
69rpm
47%
17mph
Tuesday 9/22/20 @ 6:26 PM
274kj
71rpm
43%
16mph
Monday 5/18/20 @ 3:28 PM
✅
281kj
87rpm
44%
19mph
Thursday 6/18/20 @ 11:58 AM
247kj
74rpm
48%
18mph
2newlives
Phillyburbs
207
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
16
Workouts
242
kj
Wednesday 10/5/22
174
kj
Friday 4/29/22
247
kj
Thursday 6/18/20