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Shake and Bake
2ndgenpizzalife
🍕Cedarburg, WI🍕
172
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
229 🔥
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
Wednesday 11/1/23 @ 10:55 PM
✅
400
kj
98
rpm
46
%
22
mph
30 min Intervals & Arms Ride
Robin Arzón
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Monday 11/6/23 @ 1:22 PM
317
kj
85
rpm
47
%
20
mph
Monday 8/7/23 @ 10:43 PM
358
kj
82
rpm
43
%
18
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
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Wednesday 8/2/23 @ 10:59 AM
✅
373
kj
93
rpm
45
%
22
mph
Monday 3/30/20 @ 3:55 PM
✅
382
kj
85
rpm
42
%
18
mph
45 min Intervals & Arms Ride
Ally Love
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Wednesday 3/23/22 @ 10:22 AM
375
kj
75
rpm
46
%
19
mph
Monday 1/24/22 @ 1:42 AM
472
kj
93
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 1/13/22 @ 1:35 AM
✅
595
kj
102
rpm
45
%
22
mph
Thursday 8/12/21 @ 3:29 PM
466
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 1/20/22 @ 11:38 AM
✅
598
kj
98
rpm
46
%
22
mph
Thursday 12/9/21 @ 12:56 AM
351
kj
94
rpm
45
%
21
mph
30 min Queen Ride
Kendall Toole
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Thursday 12/9/21 @ 12:59 AM
✅
404
kj
101
rpm
46
%
22
mph
Thursday 4/23/20 @ 3:46 PM
260
kj
87
rpm
42
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Tuesday 10/12/21 @ 11:5 AM
✅
364
kj
103
rpm
42
%
21
mph
Sunday 2/28/21 @ 12:45 AM
152
kj
84
rpm
40
%
18
mph
20 min 60s Ride
Leanne Hainsby
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Friday 7/30/21 @ 11:35 PM
✅
229
kj
103
rpm
41
%
21
mph
Thursday 3/11/21 @ 4:9 PM
269
kj
91
rpm
41
%
19
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Sunday 5/2/21 @ 3:2 PM
✅
278
kj
105
rpm
37
%
19
mph
Thursday 3/11/21 @ 5:29 PM
255
kj
86
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 3/23/21 @ 11:24 AM
✅
255
kj
97
rpm
39
%
19
mph
Previous Workouts
Next Workouts
2ndgenpizzalife
🍕Cedarburg, WI🍕
172
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
229 🔥
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
400
kj
Wednesday 11/1/23
317
kj
Monday 11/6/23
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
358
kj
Monday 8/7/23
✅
373
kj
Wednesday 8/2/23
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
382
kj
Monday 3/30/20
375
kj
Wednesday 3/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
472
kj
Monday 1/24/22
✅
595
kj
Thursday 1/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
466
kj
Thursday 8/12/21
✅
598
kj
Thursday 1/20/22
30 min Queen Ride
Kendall Toole
View Class
Share
351
kj
Thursday 12/9/21
✅
404
kj
Thursday 12/9/21
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
260
kj
Thursday 4/23/20
✅
364
kj
Tuesday 10/12/21
20 min 60s Ride
Leanne Hainsby
View Class
Share
152
kj
Sunday 2/28/21
✅
229
kj
Friday 7/30/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
269
kj
Thursday 3/11/21
✅
278
kj
Sunday 5/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
255
kj
Thursday 3/11/21
✅
255
kj
Tuesday 3/23/21
Previous Workouts
Next Workouts