Shake and Bake
Workouts
Saturday 1/21/23 @ 5:13 PM
✅
555kj
95rpm
45%
22mph
Wednesday 2/3/21 @ 11:5 PM
454kj
80rpm
47%
20mph
Sunday 10/30/22 @ 8:34 PM
✅
381kj
95rpm
46%
22mph
Monday 10/31/22 @ 10:31 AM
249kj
69rpm
48%
18mph
Friday 3/25/22 @ 3:59 PM
✅
453kj
93rpm
42%
20mph
Thursday 3/24/22 @ 3:55 AM
414kj
80rpm
46%
19mph
Monday 3/14/22 @ 10:4 PM
✅
465kj
93rpm
43%
20mph
Wednesday 3/16/22 @ 3:14 AM
412kj
80rpm
46%
19mph
Thursday 10/21/21 @ 3:16 PM
✅
431kj
87rpm
44%
20mph
Thursday 10/21/21 @ 2:42 AM
389kj
80rpm
45%
19mph
Thursday 6/3/21 @ 4:12 PM
✅
282kj
92rpm
41%
19mph
Sunday 7/25/21 @ 4:32 AM
264kj
79rpm
45%
19mph
Wednesday 3/31/21 @ 11:24 PM
✅
339kj
96rpm
43%
21mph
Thursday 4/1/21 @ 3:41 AM
263kj
80rpm
46%
19mph
Tuesday 12/1/20 @ 1:14 AM
374kj
85rpm
42%
18mph
Thursday 3/4/21 @ 5:0 AM
✅
449kj
77rpm
48%
19mph
Wednesday 2/3/21 @ 4:18 PM
258kj
89rpm
41%
19mph
Friday 10/2/20 @ 2:12 AM
✅
275kj
85rpm
44%
19mph
Saturday 1/9/21 @ 6:47 PM
67kj
80rpm
40%
17mph
Sunday 1/10/21 @ 3:50 AM
✅
85kj
79rpm
45%
19mph
Workouts
414
kj
Thursday 3/24/22
412
kj
Wednesday 3/16/22
389
kj
Thursday 10/21/21
264
kj
Sunday 7/25/21
263
kj
Thursday 4/1/21
258
kj
Wednesday 2/3/21