Shake and Bake
Workouts
Monday 11/21/22 @ 12:17 AM
548kj
93rpm
46%
21mph
Monday 2/15/21 @ 4:58 PM
✅
603kj
60rpm
64%
21mph
Thursday 11/17/22 @ 4:39 PM
✅
709kj
91rpm
46%
21mph
Saturday 9/5/20 @ 4:2 PM
708kj
67rpm
57%
21mph
Saturday 11/13/21 @ 5:20 PM
437kj
91rpm
39%
19mph
Thursday 11/10/22 @ 9:45 AM
✅
460kj
56rpm
62%
20mph
Friday 3/25/22 @ 3:59 PM
✅
453kj
93rpm
42%
20mph
Sunday 3/20/22 @ 5:23 PM
371kj
67rpm
49%
18mph
Thursday 3/17/22 @ 3:59 PM
✅
628kj
93rpm
43%
20mph
Wednesday 3/16/22 @ 2:38 PM
475kj
68rpm
48%
18mph
Thursday 6/3/21 @ 4:12 PM
✅
282kj
92rpm
41%
19mph
Monday 8/2/21 @ 9:35 AM
235kj
60rpm
53%
18mph
Sunday 1/31/21 @ 10:10 PM
497kj
83rpm
43%
18mph
Saturday 1/9/21 @ 9:20 AM
✅
636kj
49rpm
70%
20mph
Thursday 11/19/20 @ 1:26 AM
203kj
88rpm
38%
17mph
Tuesday 11/17/20 @ 1:28 PM
✅
354kj
64rpm
59%
21mph
Thursday 1/30/20 @ 4:44 PM
✅
263kj
90rpm
41%
19mph
Thursday 1/30/20 @ 1:30 PM
261kj
88rpm
41%
18mph
Thursday 1/23/20 @ 2:42 AM
✅
243kj
79rpm
44%
18mph
Saturday 1/11/20 @ 11:41 PM
217kj
71rpm
45%
17mph
Workouts
708
kj
Saturday 9/5/20
437
kj
Saturday 11/13/21
371
kj
Sunday 3/20/22
475
kj
Wednesday 3/16/22
235
kj
Monday 8/2/21
497
kj
Sunday 1/31/21
203
kj
Thursday 11/19/20
261
kj
Thursday 1/30/20
217
kj
Saturday 1/11/20