Shake and Bake
Workouts
Wednesday 2/14/24 @ 2:1 PM
604kj
97rpm
46%
22mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Thursday 6/22/23 @ 12:23 PM
771kj
95rpm
46%
22mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Monday 8/30/21 @ 2:13 PM
873kj
94rpm
49%
23mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Thursday 4/27/23 @ 12:41 PM
364kj
94rpm
46%
21mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Sunday 9/26/21 @ 10:56 AM
646kj
96rpm
48%
23mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Wednesday 2/9/22 @ 11:10 PM
671kj
94rpm
50%
23mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Saturday 1/30/21 @ 5:9 PM
916kj
92rpm
47%
21mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Thursday 10/29/20 @ 1:15 PM
521kj
80rpm
45%
18mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Monday 10/26/20 @ 11:39 AM
329kj
87rpm
41%
18mph
Friday 7/31/20 @ 10:59 AM
✅
488kj
90rpm
53%
24mph
Wednesday 3/25/20 @ 11:44 AM
410kj
81rpm
40%
17mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Workouts
604
kj
Wednesday 2/14/24
771
kj
Thursday 6/22/23
873
kj
Monday 8/30/21
364
kj
Thursday 4/27/23
646
kj
Sunday 9/26/21
671
kj
Wednesday 2/9/22
916
kj
Saturday 1/30/21