Shake and Bake
VS
Workouts
Monday 11/6/23 @ 11:20 AM
✅
634kj
94rpm
48%
23mph
Saturday 7/17/21 @ 3:22 PM
361kj
85rpm
41%
18mph
Saturday 1/7/23 @ 4:59 PM
✅
416kj
94rpm
48%
23mph
Monday 2/27/23 @ 4:24 PM
170kj
71rpm
41%
16mph
Tuesday 12/21/21 @ 1:21 PM
73kj
64rpm
42%
15mph
Monday 12/20/21 @ 3:58 PM
✅
77kj
65rpm
41%
14mph
Tuesday 10/5/21 @ 11:30 AM
✅
510kj
87rpm
55%
24mph
Tuesday 10/5/21 @ 5:9 PM
208kj
78rpm
42%
17mph
Thursday 9/30/21 @ 11:24 PM
✅
339kj
89rpm
54%
24mph
Friday 10/1/21 @ 1:58 PM
152kj
80rpm
43%
18mph
Wednesday 9/1/21 @ 9:0 PM
✅
497kj
90rpm
54%
24mph
Tuesday 2/9/21 @ 6:36 PM
217kj
80rpm
42%
17mph
Thursday 7/1/21 @ 1:5 PM
✅
641kj
92rpm
43%
21mph
Saturday 8/21/21 @ 8:59 PM
180kj
62rpm
41%
13mph
Saturday 2/20/21 @ 1:45 PM
✅
734kj
93rpm
45%
21mph
Wednesday 2/24/21 @ 6:52 PM
494kj
86rpm
41%
18mph
Wednesday 9/30/20 @ 10:51 AM
✅
753kj
87rpm
48%
21mph
Sunday 6/16/19 @ 2:49 PM
504kj
80rpm
44%
18mph
Tuesday 9/15/20 @ 11:18 AM
✅
551kj
91rpm
47%
21mph
Wednesday 8/26/20 @ 2:38 PM
464kj
85rpm
46%
20mph
2bthebesticanb
Odessa, TX
302
🔥
VS
americangirl13
Delco, PA
18
Workouts
361
kj
Saturday 7/17/21
73
kj
Tuesday 12/21/21
208
kj
Tuesday 10/5/21
180
kj
Saturday 8/21/21