Shake and Bake
Workouts
Wednesday 3/27/24 @ 4:40 PM
✅
629kj
87rpm
51%
23mph
Wednesday 1/1/20 @ 1:28 AM
333kj
86rpm
39%
18mph
Monday 11/6/23 @ 11:20 AM
✅
634kj
94rpm
48%
23mph
Friday 6/18/21 @ 5:51 PM
337kj
88rpm
39%
18mph
Thursday 8/5/21 @ 12:28 PM
✅
390kj
96rpm
46%
22mph
Tuesday 9/21/21 @ 2:12 AM
207kj
89rpm
37%
17mph
Wednesday 12/21/22 @ 11:57 AM
✅
657kj
99rpm
47%
23mph
Friday 3/10/23 @ 5:54 PM
328kj
89rpm
38%
18mph
Saturday 12/17/22 @ 12:26 PM
✅
1385kj
94rpm
50%
23mph
Saturday 3/4/23 @ 5:39 PM
680kj
87rpm
39%
18mph
Friday 2/3/23 @ 3:4 PM
✅
986kj
89rpm
49%
22mph
Sunday 2/5/23 @ 9:14 PM
572kj
88rpm
39%
18mph
Saturday 8/7/21 @ 11:55 AM
✅
910kj
93rpm
51%
23mph
Saturday 11/26/22 @ 5:29 PM
461kj
88rpm
39%
18mph
Thursday 11/10/22 @ 3:46 PM
✅
703kj
86rpm
54%
24mph
Saturday 11/5/22 @ 9:40 PM
329kj
87rpm
39%
18mph
Wednesday 3/16/22 @ 10:0 AM
✅
733kj
95rpm
52%
24mph
Sunday 3/20/22 @ 4:43 PM
316kj
86rpm
39%
17mph
Wednesday 9/8/21 @ 11:45 PM
✅
403kj
96rpm
47%
22mph
Friday 9/10/21 @ 2:44 AM
218kj
87rpm
39%
17mph
Workouts
333
kj
Wednesday 1/1/20
337
kj
Friday 6/18/21
207
kj
Tuesday 9/21/21
328
kj
Friday 3/10/23
680
kj
Saturday 3/4/23
572
kj
Sunday 2/5/23
461
kj
Saturday 11/26/22
329
kj
Saturday 11/5/22
316
kj
Sunday 3/20/22
218
kj
Friday 9/10/21